10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness
Language: English
Published by Jessica Kingsley Publishers, 2022
- Softcover
- Used
Seller: MusicMagpie, Stockport, United KingdomMusicMagpie
AbeBooks seller since December 4, 2017
Condition: Used - Very good
£ 7.72
Quantity: 1 available
Add to basketSeller Inventory # U9781787755567
- Title
- 10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness
- Author
- David, Lee; Brewin, Debbie
- Publisher
- Jessica Kingsley Publishers
- Publication year
- 2022
- Condition
- Very Good
- Dust jacket
- 38658544
- Signed
- 9/23/2026 1:16:34 AM
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1787755568
- ISBN 13
- 9781787755567
- Illustrator
- Price, Rebecca
- Edition
- 1790126194.
- Seller catalogs
- 1, 9781787755567, U
"Synopsis" may belong to another edition of this title.
About the Author
Lee David is a GP and CBT therapist and the author of Managing Anxiety Disorders in Primary Care. She is the founder and director of the organisation 10 Minute CBT, which provides education and training for health professionals working in adult and adolescent mental health. She has authored multiple books surrounding CBT and regularly gives conference presentations and workshops providing training for practitioners.
Debbie Brewin is a CBT therapist, trainer, supervisor and occupational therapist with a special interest in personal growth and confidence in young people. She has developed courses for an employment support charity and has written several therapist manuals for behaviour change research programmes focussed on mental health and physical activity. Debbie has trained GPs and health professionals in the UK, Norway and Iceland and continues to work freelance.
"About the title" may belong to another edition of this title.
MusicMagpie
Stockport, United Kingdom
AbeBooks seller since December 4, 2017
Shipping rates from United Kingdom to U.S.A.
| Item | 15 to 25 business days | 15 to 25 business days |
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Entertainment Magpie LTD
Unit 5a The parklands, Lostock
Bolton, United Kingdom BL64SD
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