10 Minutes to Better Body Image: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
Language: English
Published by Jessica Kingsley Pub, 2025
- Softcover
- Used
Seller: Tall Stories BA, Stoneyford, IrelandTall Stories BA
AbeBooks seller since November 17, 2006
Condition: Used - Very good
£ 12.00
Quantity: 2 available
Add to basketItem description from seller
Seller Inventory # 2000029905
- Title
- 10 Minutes to Better Body Image: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
- Author
- David, Lee; Brewin, Debbie
- Publisher
- Jessica Kingsley Pub
- Publication year
- 2025
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1839978910
- ISBN 13
- 9781839978913
- Illustrator
- Price, Rebecca
"Synopsis" may belong to another edition of this title.
About the Author
Lee David is a GP and CBT therapist and the author of Using CBT in General Practice. She is the founder and director of the organisation 10 Minute CBT, which provides education and training for health professionals working in adult and adolescent mental health. She has authored multiple books about CBT and personal wellbeing and regularly gives conference presentations and workshops providing training for practitioners.
Debbie Brewin is a CBT therapist, trainer, supervisor and occupational therapist with a special interest in personal growth and confidence in young people. She has developed courses for an employment support charity and has written several therapist manuals for behaviour change research programmes focussed on mental health and physical activity. Debbie has trained GPs and health professionals in the UK, Norway and Iceland and continues to work freelance.
"About the title" may belong to another edition of this title.
Tall Stories BA
Stoneyford, Ireland
AbeBooks seller since November 17, 2006
Shipping rates from Ireland to U.S.A.
| Item | 14 to 28 business days | 5 to 12 business days |
|---|---|---|
| First item | £ 10.27 | £ 17.12 |
Payment methods
Specialty
History, Medieval History, Irish History, Drama, philosophy, Psychology, Second hand and rare titles, poetry, film, musicSeller's business information
Tall Stories BA
Ireland
Terms of sale
J Heddon trading as Tallstories Books. Johnheddon@eircom.net vat number 9248873B
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