15 Minute Fitness 100 Quick and Easy Exercises * Strengthen and Tone, Improve Core Fitness* Fat Burning Aerobic Workouts
Language: English
Published by Dorling Kindersley Limited, 2017
Series: Book 8 of 13 - Try It!
- Softcover
- Used
Seller: Island of Books, Birmingham, United KingdomIsland of Books
AbeBooks seller since October 14, 2026
Condition: Used - Good
£ 599.00
Quantity: 1 available
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- Title
- 15 Minute Fitness 100 Quick and Easy Exercises * Strengthen and Tone, Improve Core Fitness* Fat Burning Aerobic Workouts
- Author
- [Jan 16, 2017] Martin, Suzanne and Baker, Efua
- Publisher
- Dorling Kindersley Limited
- Publication year
- 2017
- Condition
- Used - Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0241282888
- ISBN 13
- 9780241282885
- Series
- Book 8 of 13: Try It!
Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership.
With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle.
With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic.
Previous ISBN 9781405372015
"Synopsis" may belong to another edition of this title.
Island of Books
Birmingham, United Kingdom
AbeBooks seller since October 14, 2026
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