The Mindset Reset for Weight Loss : Break Free from Diet Culture and Create a Healthier Relationship with Food and Your Body

Language: English

Published by Independently Published Mai 2025, 2025

9798285116066

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

£ 29.64

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Item description from seller

Neuware - The Mindset Reset for Weight LossBreak Free from Diet Culture and Create a Healthier Relationship with Food and Your BodyAre you tired of starting over with diets that never last Do you feel trapped in the cycle of guilt, restriction, and self-criticism This book is your breakthrough.The Mindset Reset for Weight Loss is not a diet book - it's a powerful mental and emotional reboot for anyone who's ready to finally stop obsessing over the scale and start living with freedom, confidence, and peace in their body.Inside this life-changing guide, you'll discover: ? How to rewire your thoughts around food, weight, and body image? Tools to overcome emotional eating and self-sabotage? How stress, sleep, and your nervous system affect weight and wellness? A fresh, empowering way to move your body - no more punishing workouts? What real progress looks like (hint: it's not just pounds lost)? How to eat intuitively and trust your body again? The 10 essential mindset shifts that will change your life - not just your sizeWhether you're struggling with yo-yo dieting, body shame, or burnout, this book offers a compassionate, science-informed roadmap to healing. It's time to stop battling your body and start becoming your strongest, healthiest, most aligned self.…

Title
The Mindset Reset for Weight Loss : Break Free from Diet Culture and Create a Healthier Relationship with Food and Your Body
Author
Maya Sinclair
Publisher
Independently Published Mai 2025
Publication year
2025
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798285116066
Item weight
139 grams
Dimensions
229x152x5 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.23£ 37.58
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574

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Seller Info:

AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
USt-IdNr.: DE261904229
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Handelsregisternummer HRB 200691

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