Mindfulness At Work: How to Avoid Stress, Achieve More and Enjoy Life!
Language: English
Published by Exisle Publishing, 2023
- Softcover
- Used
Seller: Book Grocer, Tullamarine, VIC, AustraliaBook Grocer
AbeBooks seller since October 15, 2025
Condition: Used
£ 5.46
Quantity: 2 available
Add to basketItem description from seller
[Author], [Publisher]. NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title. Author: Stephen McKenzie Format: Paperback Number of Pages: 200 'Mindfulness at Work' reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to: * reduce your stress * become more productive * improve your decision-making skills * enjoy better relationships with your colleagues * work more creatively * develop your leadership skills, and * generally enjoy your job more . then mindfulness can help! Written by an expert with years of both clinical and personal experience, 'Mindfulness at Work' includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts.…
Seller Inventory # 9781921966194-SECONDHAND
- Title
- Mindfulness At Work: How to Avoid Stress, Achieve More and Enjoy Life!
- Author
- McKenzie, Dr. Stephen
- Publisher
- Exisle Publishing
- Publication year
- 2023
- Book Type
- Paperback
- Binding
- Paperback
- Language
- English
- ISBN 10
- 192196619X
- ISBN 13
- 9781921966194
'Mindfulness at Work' reveals how the practice of mindfulness ― the ability to focus our attention on what is rather than be distracted by what isn’t ― can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to:
• reduce your stress
• become more productive
• improve your decision-making skills
• enjoy better relationships with your colleagues
• work more creatively
• develop your leadership skills, and
• generally enjoy your job more …
then mindfulness can help!
Written by an expert with years of both clinical and personal experience, 'Mindfulness at Work' includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Book Grocer
Tullamarine, VIC, Australia
AbeBooks seller since October 15, 2025
Shipping rates from Australia to U.S.A.
| Item | 15 to 25 business days | 7 to 14 business days |
|---|---|---|
| First item | £ 22.21 | £ 37.01 |
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Castlebooks Pty Ltd
5/101 Keilor Park Drive
Tullamarine, VIC Australia 3043
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