Mindfulness and the 12 Steps: Living Recovery in the Present Moment

Jacobs-Stewart, Thérèse

ISBN 10: 1592858201 / ISBN 13: 9781592858200

Published by Hazelden Publishing, 2010

Seller Inventory # E-9781592858200-2-2

Synopsis:

A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.

For those of us in recovery, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one's awareness to focus on the present moment. We can revisit each of the Twelve Steps, exploring the interplay of ideas between mindfulness and Twelve Step traditions--from the idea of living "one day at a time" to the emphasis on prayer and meditation--and learn to incorporate mindfulness into our path toward lifelong sobriety.

Through reflections, questions for inquiry, and stories from Buddhist teachers and others who practice mindfulness in recovery, Mindfulness and the 12 Steps will help us awaken new thinking and insights into what it means to live fully--body, mind, and spirit--in the here and now.

About the Author: A counselor and woman in recovery, Thérèse Jacobs-Stewart, MA, LP, is the founder of Mind Roads Meditation Center, which integrates contemplative practices from both East and West and is home of the Saint Paul, Minnesota, chapter of Twelve Steps and Mindfulness meetings. She is also the author of Paths Are Made by Walking: Practical Steps for Attaining Serenity.

Bibliographic Details

Title: Mindfulness and the 12 Steps: Living ...
Publisher: Hazelden Publishing
Publication Date: 2010
Binding: Soft cover
Condition: Very good