Mindfulness for Kids Who Worry
Language: English
Published by Callisto Media Inc., 2019
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 4.18
Quantity: 7 available
Add to basketItem description from seller
The power to make your worry go away is in your hands-mindfulness activities for kids ages 6 to 9 You're excited about your school project on the solar system but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what's happening in your body, your head, and your environment. Learning the fun mindfulness skills in this book gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future. Simple things like writing in a journal and sketching out your worrisome thoughts are helpful exercises. Mindfulness for Kids Who Worry includes: Take control of your worry-Certain situations like test taking and being alone in the dark can cause worry, but mindfulness tools can help. Read, write, and draw-There are spaces inside of each chapter for you to write out positive thoughts and draw happy scenes directly onto the page. Perfect for all kids-The advice and information given are helpful tools and perfect for kids like you ages 6 to 9. Discover the difference these powerful mindfulness skills can have on your nervousness and watch your worry go away.…
Seller Inventory # 00084274801
- Title
- Mindfulness for Kids Who Worry
- Author
- Katie Austin Lcsw
- Publisher
- Callisto Media Inc.
- Publication year
- 2019
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1641527668
- ISBN 13
- 9781641527668
The power to make your worry go away is in your hands--mindfulness activities for kids ages 6 to 9
You're excited about your school project on the solar system but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what's happening in your body, your head, and your environment. Learning the fun mindfulness skills in this book gives you the power to tackle your anxiety.
Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future. Simple things like writing in a journal and sketching out your worrisome thoughts are helpful exercises.
Mindfulness for Kids Who Worry includes:
- Take control of your worry--Certain situations like test taking and being alone in the dark can cause worry, but mindfulness tools can help.
- Read, write, and draw--There are spaces inside of each chapter for you to write out positive thoughts and draw happy scenes directly onto the page.
- Perfect for all kids--The advice and information given are helpful tools and perfect for kids like you ages 6 to 9.
Discover the difference these powerful mindfulness skills can have on your nervousness and watch your worry go away.
"Synopsis" may belong to another edition of this title.
About the Author
KATIE AUSTIN, LCSW-C, is a mental health therapist, wife, and mother of four. She shares her parenting journey on her blog, thismindfulparentinglife.com. Katie helps children and adults manage their mental health with mindfulness in private practice in Rockville, Maryland.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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