Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
Language: English
Published by The Experiment, 2015
- Softcover
- Used
Seller: Boswell's Books, Shelburne Falls, MA, U.S.A.Boswell's Books
AbeBooks seller since February 5, 2026
Condition: Used - Near fine
£ 18.01
Quantity: 1 available
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Condition Notes: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Seller Inventory # 1654916
- Title
- Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
- Author
- Michie, David
- Publisher
- The Experiment
- Publication year
- 2015
- Condition
- Near Fine
- Binding
- paperback
- Language
- English
- ISBN 10
- 1615192581
- ISBN 13
- 9781615192588
- Item weight
- 0.701 pounds
In Mindfulness Is Better Than Chocolate, David Michie gives us the tools to rewire our brains for happiness. "Mindfulness" is paying attention to the present moment, deliberately and nonjudgmentally--and science has shown that those who practice it experience a wealth of benefits:
- Reduced stress
- Stronger immune systems
- More ease in breaking bad habits
- Improved self-esteem
- Enhanced mental clarity
- Sharper memory
- Overall well-being
- . . . and better-tasting chocolate!
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About the Author
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Boswell's Books
Shelburne Falls, MA, U.S.A.
AbeBooks seller since February 5, 2026
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 4.87 |
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A Shelburne Falls, Massachusetts, institution since 1991. We are committed to providing our community with an up-to-date and frequently refreshed selection of the best new and used books we can find. We are members of the New England Independent Booksellers Association (NEIBA), and we strive to meet the diverse needs of our community in Western Massachusetts. This includes stocking NEIBA's recommendations, NYT bestsellers, academic and university presses, and small, independent presses. Our staff also regularly makes purchasing recommendations, and we all work to stock the best used books we can find. You'll find our stock updated almost daily!…
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