Mindful Thinking: Simple Ways to Let Go of Your Anxiety, Boost Your Productivity and Rewire Your Thoughts Unlock Mental Freedom with Simple Techniques to increase Focus and Calm. This item is unavailable.
Language: English
Published by Srishti Publishers & Distributors, 2025
- Softcover
- New
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
4-star seller
AbeBooks seller since January 19, 2007
Unavailable
Softcover
Condition: New
£ 4.28
Seller Inventory # 408241402
- Title
- Mindful Thinking: Simple Ways to Let Go of Your Anxiety, Boost Your Productivity and Rewire Your Thoughts Unlock Mental Freedom with Simple Techniques to increase Focus and Calm
- Author
- Banerjee, Prithvi Raj
- Publisher
- Srishti Publishers & Distributors
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 9364117514
- ISBN 13
- 9789364117517
Your brain produces 70,000 thoughts a day, but how many of them actually help you? Most of it is just overthinking and getting caught in anxious loops that steal your focus and drain your energy.What if you could switch off your overthinking mind at any time?Mindful Thinking reveals how your mind operates like a 'Thought Factory' and shows you exactly how to take back control.In this revolutionary approach to mental freedom, you'll discover:1.The secret to accessing a Clear Mind;2.Simple 'Mind-Gym' techniques that silence overthinking in minutes;3.Why your Default Mode Network keeps you trapped in mental chatter;4.How to spot and dissolve 'thought-traps' before they hijack your attention;5.Ancient practices adapted for our hyperconnected, distraction-filled world.
"Synopsis" may belong to another edition of this title.
Search results for Mindful Thinking: Simple Ways to Let Go of Your Anxiety, Boost Your Productivity and Rewire Your Thoughts Unlock Mental Freedom with Simple Techniques to increase Focus and Calm
There are 4 more copies of this bookView all results