Mindful Reminders Card Deck: 52 Powerful Practices for Teens & Adults
Willard PsyD, Psy D Christopher,Abblett PhD, Mitch R
ISBN 10: 1683730364 ISBN 13: 9781683730361
Published by Pesi Pub & Media, 2016
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HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
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About this Item
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Synopsis:
Live your life more fully, reduce stress and remove distractions with the Mindful Reminders Card Deck. These 50 simple, yet powerful practices will help you build skills of awareness, compassion and presence for what matters in your daily life. Whether you are new to mindfulness practice, or whether you've been meditating for years, this deck offers fun, accessible reminders for bringing more mindfulness into your life. *Manage Stress and Anxiety * Improve Focus * Sleep Better*
About the Authors:
Christopher Willard, PsyD, is a psychologist and educational consultant in the Boston area specializing in mindfulness-based work with adolescents and young adults. He holds an appointment at Cambridge Hospital, a Harvard Medical School teaching site, and leads workshops nationally and internationally. Dr. Willard has been practicing meditation for over 15 years. His thoughts on mental health have been featured in The New York Times, cnn.com, and elsewhere. He is the author of Child's Mind (2010), The Mindfulness for Teen Anxiety Workbook, (2014), and Co-Editor of Mindfulness with Youth, From the Classroom to the Clinic (2015).
Mitch R. Abblett, PhD, is a clinical psychologist and clinical director of the Manville School, a therapeutic day school program in Boston, MA, serving children and adolescents with emotional, behavioral and learning difficulties. He maintains a private practice, and has written regarding mindfulness, clinical work, and youth mental health needs. He conducts national and international trainings on mindfulness and its applications.
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Bibliographic Details
Title: Mindful Reminders Card Deck: 52 Powerful ...
Publisher: Pesi Pub & Media
Publication Date: 2016
Binding: cards
Condition: Good
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Mindful Reminders Card Deck: 52 Powerful Practices for Teens & Adults Willard PsyD, Psy D Christopher and Abblett PhD, Mitch R
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No Binding. Condition: Good. 24mo. Deck of cards in colour illustrated tuck box. Includes author card, how to use cards, an overview card, and a 'why mindfulness?' card. Box has light wear. Cards are crisp and appear to be unused. A pre owned deck. We have confirmed the completion of the package to the best of our ability. Deck sold as-is. If you have questions, please contact us before placing your order. Seller Inventory # 050789
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Mindful Reminders Card Deck: 52 Powerful Practices for Teens & Adults
Seller: Revaluation Books, Exeter, United Kingdom
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Paperback. Condition: Brand New. rfc crds edition. 58 pages. 5.00x3.25x0.75 inches. In Stock. Seller Inventory # 1683730364
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