The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control over Your Life
Language: English
Published by Shambhala Publications Inc, 2013
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
£ 5.17
Quantity: 2 available
Add to basketItem description from seller
Mindfulness is a quality of attention that combines full awareness with acceptance of each moment, just as it is. Mindfulness is tremendously useful in the addiction recovery process, Dr. Lawrence Peltz explains, because at the heart of addiction is the fear of painful emotional states-addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us develop greater acceptance and ease with life's challenges, as well as greater self-compassion. Drawing on his experience as an addiction psychiatrist and on the techniques of mindfulness-based stress reduction, Dr. Peltz, who is the medical director of the Bournewood Caulfield Center, a drug and alcohol treatment facility in Woburn, Massachusetts, has written an informative and inspiring book about how mindfulness can be a critical component in recovery from drug and alcohol addiction. This book is for recovering addicts, their families, and the professionals who treat them. It explores the fundamental dynamics of addiction and the stages of the recovery process, including patient stories. Dr. Peltz also explains what mindfulness is and how to use it to support recovery, including practical exercises and techniques. He reviews the recent scientific research on the benefits of mindfulness for mental health in general and for addiction recovery specifically.…
Seller Inventory # CIN1590309189G
- Title
- The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control over Your Life
- Author
- Lawrence Peltz
- Publisher
- Shambhala Publications Inc
- Publication year
- 2013
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1590309189
- ISBN 13
- 9781590309186
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.17 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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