Mindful Parenting : Raising Emotionally Intelligent Children

Language: English

Published by Thomas Bika, 2024

9798224150564

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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nach der Bestellung gedruckt Neuware - Printed after ordering - Feeling lost in the chaos of raising happy, well-adjusted children in today's fast-paced world Mindful Parenting: Raising Emotionally Intelligent Children offers a transformative solution, guiding you to cultivate emotional intelligence (EQ) in your children through the power of mindfulness.This comprehensive handbook goes beyond empty platitudes. It equips you with the science behind emotional intelligence, empowering you to understand how it shapes your child's social, academic, and personal success. But Mindful Parenting doesn't stop there. It delves into practical approaches you can implement right away:Master the Art of Self-Awareness: Learn practical mindfulness techniques to reduce stress and cultivate a calmer, more present approach to parenting. This newfound awareness allows you to respond thoughtfully to your child's needs, fostering a deeper connection.Become an Emotion Coach: This book equips you with a toolbox of emotion coaching techniques. You'll learn to validate your child's feelings, helping them navigate difficult emotions and develop healthy coping mechanisms. Imagine meltdowns transforming into teachable moments where your child learns to express and manage their emotions effectively.Spark Connection Through Playful Activities: Move beyond theory and engage with your child through fun, age-appropriate exercises. Mindful Parenting provides a treasure trove of activities that build emotional literacy and strengthen your parent-child bond in a natural, joyful way.Discover the Power of MindfulnessUnderstand the science of EQ and its profound impact on your child's well-being, relationships, and academic achievement.Cultivate your own mindfulness to become a calm and centered parent, better equipped to respond to your child's emotions with empathy and understanding.Become an Emotion CoachLearn practical strategies to help your child identify, understand, and manage their emotions in healthy ways.Develop effective communication skills to foster open conversations and build a strong emotional connection with your child.Raise a Thriving ChildFind age-appropriate activities and exercises that make emotional learning fun and engaging for both you and your child.Empower your child to navigate challenges with resilience, build strong relationships, and thrive in a complex world.Mindful Parenting: Raising Emotionally Intelligent Children is more than just a parenting guide; it's an investment in your child's future happiness and well-being. It's your roadmap to raising a generation of emotionally intelligent children who are equipped to thrive in a complex world, build strong relationships, and navigate life's challenges with resilience and compassion.…

Seller Inventory # 9798224150564

Title
Mindful Parenting : Raising Emotionally Intelligent Children
Author
Neo K. Bika
Publisher
Thomas Bika
Publication year
2024
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798224150564
Item weight
317 grams
Dimensions
216x140x14 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

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