The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
Bregman, Lori; Newman, Stefani
Language: English
Published by Rodale Books, 2015
- Softcover
- New
Seller: Trendybook, Cumming, GA, U.S.A.Trendybook
AbeBooks seller since October 11, 2026
Condition: New
£ 13.93
Quantity: 1 available
Add to basketSeller Inventory # ABE-1792386779663
- Title
- The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
- Author
- Bregman, Lori; Newman, Stefani
- Publisher
- Rodale Books
- Publication year
- 2015
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1623363012
- ISBN 13
- 9781623363017
- Item weight
- 381 grams
- Dimensions
- 13.92 centimeters width by 21.13 centimeters height by 2.13 centimeters depth
"We love Lori! We worked with her throughout the pregnancy and birth of our daughter. The Mindful Mom-to-Be is just like having Lori by your side, supporting you throughout your journey into parenthood."--Kristen Bell and Dax Shephard
In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too.
With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.
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About the Author
"About the title" may belong to another edition of this title.
Trendybook
Cumming, GA, U.S.A.
AbeBooks seller since October 11, 2026
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 4.87 | £ 14.26 |
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