The Mindful Kitchen Map: The new system for ethical veganism and neurodiverse wellbeing
Language: English
Published by Nourish, 2025
- Hardcover
- New

Seller: Books Puddle, Woodside, NY, U.S.A.Books Puddle
AbeBooks seller since November 22, 2018
Condition: New
£ 27.61
Quantity: 3 available
Add to basketSeller Inventory # 26403939614
- Title
- The Mindful Kitchen Map: The new system for ethical veganism and neurodiverse wellbeing
- Author
- Mannu, Tomaso
- Publisher
- Nourish
- Publication year
- 2025
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1848994338
- ISBN 13
- 9781848994331
Find calm and empowerment in the kitchen by breaking it down into 6 different regions: the pantry, the cabinets, the bin, the refrigerator, the freezer and the homegrown haven. This book is your map to each area; in each discover how to make incredibly delicious vegan staples and take back ownership of what you eat.
• Build an entirely vegan pantry as a foundation for nutritious cooking with homemade staples like flours, condiments and spice mixes.
• Organize your cabinets for efficiency and ease, creating shelf-stable ingredients like super granola, activated nut butters and nutritious instant soups and risotto.
• Embrace zero-waste philosophy with creative uses for leftovers like date seed coffee, apple cider vinegar and zero-waste ketchup or carrot muffins.
• Stock your fridge with all your homemade dairy-free essentials, plant based proteins, juices and probiotics.
• Fill your freezer with incredible homemade and healthy instant meals like anytime pizza, instant tagliatelle and incredible ice creams.
• Establish an organic garden anywhere, even on a balcony or windowsill, and make the most of your produce with recipes like Mensch Chef famous pesto, nasturtium jelly, and chard and fennel kimchi.
With The Mindful Kitchen Map as your blueprint, you can be sure you are eating food that positively impacts the planet, your mental health and your wallet, navigating the kitchen in a way that feels intuitive, freeing, and uniquely yours.
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About the Author
"About the title" may belong to another edition of this title.
Books Puddle
Woodside, NY, U.S.A.
AbeBooks seller since November 22, 2018
Shipping rates within U.S.A.
| Item | 12 to 19 business days | 12 to 14 business days |
|---|---|---|
| First item | £ 3.01 | £ 5.27 |
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Store description
I mainly carry imported books from South East Asia / South Asia for readers of all Age Groups.
Specialty
South Asian and South East Asian Culture, Religion, Art etcSeller's business information
PLETOS INC
6931 51st Avenue, WOODSIDE
Woodside, NY U.S.A. 11377
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