Mindful Emotions Workbook: a CBT Guide for Kids
Language: English
Published by RBG Publishing, 2023
- Softcover
- Used
Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
AbeBooks seller since August 3, 2006
Condition: Used - Very good
£ 8.45
Quantity: 1 available
Add to basketItem description from seller
Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 57087844-6
- Title
- Mindful Emotions Workbook: a CBT Guide for Kids
- Author
- Bass, Richard
- Publisher
- RBG Publishing
- Publication year
- 2023
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1958350206
- ISBN 13
- 9781958350201
- Item weight
- 0.58 pounds
- Dimensions
- N/A
- Series
- Book 13 of 25: Successful Parenting
Mindful Emotions Workbook: A CBT-Based Guide for Kids
By Best-Selling Author Richard Bass
Unlock 2 FREE Bonuses: The Positive Discipline Playbook + Printable Daily Planner (Details Inside!)
You can’t protect your child from every stress or setback—but you can prepare them to face life’s challenges with confidence.
As kids approach adolescence, emotional regulation becomes essential. And while your instinct may be to shield them, the real gift is giving them the skills to handle problems independently—socially, emotionally, and academically.
That’s where Mindful Emotions Workbook comes in.
Inside This 8-Chapter Workbook, Your Child Will Learn:
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Cognitive Reframing – How to play “thought detective” and challenge negative self-talk
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Emotional Vocabulary Building – Learn to name and express both primary and secondary emotions
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Effective Communication – Develop confidence in sharing feelings with clarity and respect
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Empathy Practice – Discover how to validate others, make positive assumptions, and truly listen
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Relaxation Techniques – Use mindful breathing, grounding, and soothing tools to stay calm during stressful moments
Features Include:
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33 fun, engaging CBT-based exercises
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A relatable fictional guide: Dani, a middle school girl learning how to manage school pressure, friendship conflict, and self-doubt
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Easy-to-understand explanations that empower kids—not overwhelm them
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Designed for independent use, with or without adult guidance
Perfect For:
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Kids ages 8–12 who need tools to manage anxiety, stress, and emotional intensity
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Parents who want to raise emotionally intelligent, resilient children
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Teachers, counselors, and therapists looking for a practical SEL resource
Help your child build emotional strength before they need it.
With this workbook, they’ll learn how to pause, reflect, and respond—rather than react.
Scroll up and click “Buy Now” to get your copy of Mindful Emotions Workbook and give your child a confident start to adolescence.
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Better World Books
Mishawaka, IN, U.S.A.
AbeBooks seller since August 3, 2006
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 3 to 5 business days |
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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.…
Seller's business information
Better World Books Marketplace, Inc.
55740 Currant Road
Mishawaka, IN U.S.A. 46545
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