Mind Your Mind (Paperback)

Language: English

Published by Arun Kumar Khanda, 2026

9798237860382

Series: Book 15 of 15 - SUCCESS AND TRANSFORMATION

  • Softcover
  • New
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Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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Softcover

Condition: New

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Paperback. Understand Your Mind. Change Your Patterns. Transform the Way You Live. Do you overthink situations, worry about the future, replay the past, or criticise yourself for mistakes? Do you sometimes know what you should do, yet find yourself repeating the same habits, reactions, and emotional patterns? Have you ever wondered why certain thoughts seem to control your feelings and decisions? What if the key to changing your life begins with understanding your mind? Your mind is constantly thinking, interpreting, remembering, reacting, and making choices. Some of these processes are conscious. Others operate through familiar patterns developed over time. Mind Your Mind takes you on a practical journey into your inner world and helps you understand how your mind works-and how you can work with it more consciously. Here is what you will discover: - How the conscious and subconscious mind influence your thoughts, choices, and behaviour.- How your Inner Child carries early experiences and emotional patterns.- Why the Inner Critic becomes harsh-and how to respond to it without allowing it to control you.- How to recognise your Inner Self and develop greater self-awareness.- Why attention and emotion strongly influence the way you experience life.- How repetition turns thoughts and actions into familiar patterns.- How limiting beliefs are formed-and practical ways to question and change them.- How to build healthier self-talk through gratitude, mindfulness, and reflection.- How to bring the different parts of your mind together and develop a more balanced way of living. Through simple explanations, relatable stories, practical exercises, and reflection questions, this book helps you turn understanding into action. You will discover that a thought is not necessarily a fact. A mistake does not have to become an identity. A familiar pattern does not have to control your future. You are not your fears.You are not your mistakes.You are not every thought that passes through your mind. You are the person who can observe, understand, learn, and choose. If you are ready to understand yourself more deeply, change unhelpful patterns, strengthen your inner dialogue, and live with greater awareness, Mind Your Mind is your guide. Your mind influences the way you experience life. Learn to understand it. Learn to train it. Learn to care for it. Mind your mind-and change the way you live. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Seller Inventory # 9798237860382

Title
Mind Your Mind (Paperback)
Author
Arun Kumaar Khanda
Publisher
Arun Kumar Khanda
Publication year
2026
Condition
new
Binding
Paperback
Language
English
ISBN 13
9798237860382
Series
Book 15 of 15: SUCCESS AND TRANSFORMATION

AussieBookSeller

Truganina, VIC, Australia

5-star seller

AbeBooks seller since June 22, 2007

Shipping rates from Australia to U.S.A.

Item25 to 45 business days8 to 14 business days
First item£ 27.76£ 33.02
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The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029