Your Mind: An Owner's Manual for a Better Life: 10 Simple Truths That Will Set You Free
Christopher Cortman; Harold Shinitzky
ISBN 10: 1601630808 ISBN 13: 9781601630803
Published by Weiser, 2009
Used
Paperback
From
Your Online Bookstore, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 6 July 2010
This specific item is no longer available.
About this Item
Description:
Seller Inventory # 1601630808-3-24490451
Synopsis:
Do you know that: · Emotions are understandable and contain valuable information? · Our behaviour has a hidden purpose? · We all have an internal saboteur whom we must identify and control? · We can change how we act if we change how we think? · Time heals nothing? During their more than 60,000 hours facilitating psychotherapy, Drs. Cortman and Shinitzky realised that most people are unaware of 10 crucial psychological truths - truths imperative to maintaining mental health and well-being. As a result of this lack of awareness, they become anxious, depressed and generally unhappy; if they learn the 10 truths, they are much more likely to lead productive, fulfilled lives. YOUR MIND: AN OWNER'S MANUAL FOR A BETTER LIFE combines extensive psychological research with decades of clinical practice and delivers its wisdom in a practical, easy-to-digest narrative. Through examples and exercises, Drs. Cortman and Shinitzky present a step-by-step strategy to help you make use of the truths and become a happier, healthier you.
Review:
"Individuals suffering from drug and alcohol or other addictions, anxiety, depression, resentment, and compulsive behavior, as well as those having difficulty moving on from bad experiences can greatly benefit from the knowledge and practical exercises in this book."
--Calvina Fay, executive director, Drug Free America Foundation, inc.
"Dr. Harold Shinitzky, whom I call Doc, has kept me from making irrational decisions at some really hard times. He has a way with positive words and wisdom like no other. Doc's book Your Mind is a definite read and has helped me tremendously! Grip it and read it!"
--John Daly, PGA golfer
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Your Mind: An Owner's Manual for a Better ...
Publisher: Weiser
Publication Date: 2009
Binding: Paperback
Condition: Good
Top Search Results from the AbeBooks Marketplace
Stock Image
Your Mind: An Owner's Manual for a Better Life: 10 Simple Truths That Will Set You Free
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00096665663
Stock Image
Your Mind: An Owner's Manual for a Better Life: 10 Simple Truths That Will Set You Free
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00105213555
Stock Image
Your Mind: An Owner's Manual for a Better Life: 10 Simple Truths That Will Set You Free
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Seller Inventory # 1601630808-2-20714512
Stock Image
Your Mind: An Owner's Manual for a Better Life: 10 Simple Truths That Will Set You Free
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Seller Inventory # 1601630808-2-18374498
Stock Image
Your Mind: An Owner's Manual for a Better Life: 10 Simple Truths That Will Set You Free
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Seller Inventory # 1601630808-2-36035664
Stock Image
Your Mind: An Owner's Manual for a Better Life: 10 Simple Truths That Will Set You Free
Published by
Weiser (edition First Edition), 2009
ISBN 10: 1601630808
ISBN 13: 9781601630803
Used
Paperback
First Edition
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1601630808-8-1
Stock Image
Your Mind: An Owner's Manual for a Better Life: 10 Simple Truths That Will Set You Free
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_472512734
Stock Image
Your Mind: an Owner's Manual for a Better Life : 10 Simple Truths That Will Set You Free
Published by
Red Wheel/Weiser, 2009
ISBN 10: 1601630808
ISBN 13: 9781601630803
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 10927311-20
Stock Image
Your Mind: an Owner's Manual for a Better Life : 10 Simple Truths That Will Set You Free
Published by
Red Wheel/Weiser, 2009
ISBN 10: 1601630808
ISBN 13: 9781601630803
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 5908528-6
Stock Image
Your Mind: An Owner's Manual for a Better Life: 10 Simple Truths That Will Set You Free
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1601630808I4N10