Mind Over Mirror : The Body Image Recovery Book for Women
Language: English
Published by Independently Published Apr 2024, 2024
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 22.54
Quantity: 2 available
Add to basketItem description from seller
Neuware - Struggling to love your body It's time for a change - let your body image S.P.A.R.K.L.E. with simple strategies for loving your body inside and out!How many times a day do you think something hateful about yourself or your body How often do you wish your body looked different Your body is your first and only true home. It holds your mind and all that encompasses, from your ability to love to your treasured memories. Your body lets you make those memories, whether it's by dancing through life or giving a loved on a hug.How could you hate a body that gives you such treasures - your home As it turns out, it's rather easy to hate your body as a woman. 91% of women have body image issues, and that means that the vast majority of women don't feel comfortable in their home. You are not alone in this battle.The statistics don't mean that women are ungrateful for their bodies, but rather that there's an epidemic of low self-love.Having a positive body image is something many want but few can achieve, and there are numerous reasons for that: - Social pressures to be perfect- Cultural indicators of what is best- Reinforced self-esteem issues- InsecurityWhatever your reason may be, you don't have to look at your body - the same one that brings you all the best things in life - and say 'I hate you.'You can look at your body and say 'I love you' instead, and the opportunity to do so begins right now.In this handbook to repairing your body image and relationship with your body, perfect for any woman, you'll uncover: - The one-of-a-kind S.P.A.R.K.L.E. framework, making it easier than ever for your self-esteem and love for your body to shine- Self-compassion: The radiant gem that will guide you to being kinder to yourself (and getting rid of the evil voice that says you aren't good enough)- What the body positivity movement is really about and how you can embrace it once and for all- Secrets for rewriting your personal narrative with your body, from dismantling negative self-talk to self-expression- 3 areas most women struggle with when it comes to body image. and how you can transform those areas into your biggest strengths- Skills for gratitude: What you need to know to appreciate your body for all it does for you (and embrace the home it provides)- Forward-focused advice proven to create a life of body positivity and positive image thanks to the power of goals and encouragementAnd much more.Imagine a life where you love your body, fully and completely. Where you look at yourself in the mirror and instead of lies, you can tell yourself the truth about your body - it is perfect how it is no matter what sets you apart, and you are beautiful.That's the life that awaits you, if you choose to let that body image S.P.A.R.K.L.E. with this road map to repair.If you're over hating your body and ready to love yourself for real, then scroll up and click the 'Add to Cart' button right now.…
Seller Inventory # 9781068831706
- Title
- Mind Over Mirror : The Body Image Recovery Book for Women
- Author
- Paetyn Alexander
- Publisher
- Independently Published Apr 2024
- Publication year
- 2024
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1068831707
- ISBN 13
- 9781068831706
- Item weight
- 169 grams
- Dimensions
- 229x152x8 mm
How many times a day do you think something hateful about yourself or your body? How often do you wish your body looked different?
Your body is your first and only true home. It holds your mind and all that encompasses, from your ability to love to your treasured memories. Your body lets you make those memories, whether it’s by dancing through life or giving a loved on a hug.
How could you hate a body that gives you such treasures — your home?
As it turns out, it’s rather easy to hate your body as a woman. 91% of women have body image issues, and that means that the vast majority of women don’t feel comfortable in their home. You are not alone in this battle.
The statistics don’t mean that women are ungrateful for their bodies, but rather that there’s an epidemic of low self-love.
Having a positive body image is something many want but few can achieve, and there are numerous reasons for that:
- Social pressures to be perfect
- Cultural indicators of what is best
- Reinforced self-esteem issues
- Insecurity
Whatever your reason may be, you don’t have to look at your body — the same one that brings you all the best things in life — and say “I hate you.”
You can look at your body and say “I love you” instead, and the opportunity to do so begins right now.
In this handbook to repairing your body image and relationship with your body, perfect for any woman, you’ll uncover:
- The one-of-a-kind S.P.A.R.K.L.E. framework, making it easier than ever for your self-esteem and love for your body to shine
- Self-compassion: The radiant gem that will guide you to being kinder to yourself (and getting rid of the evil voice that says you aren’t good enough)
- What the body positivity movement is really about and how you can embrace it once and for all
- Secrets for rewriting your personal narrative with your body, from dismantling negative self-talk to self-expression
- 3 areas most women struggle with when it comes to body image… and how you can transform those areas into your biggest strengths
- Skills for gratitude: What you need to know to appreciate your body for all it does for you (and embrace the home it provides)
- Forward-focused advice proven to create a life of body positivity and positive image thanks to the power of goals and encouragement
And much more.
Imagine a life where you love your body, fully and completely. Where you look at yourself in the mirror and instead of lies, you can tell yourself the truth about your body — it is perfect how it is no matter what sets you apart, and you are beautiful.
That’s the life that awaits you, if you choose to let that body image S.P.A.R.K.L.E. with this road map to repair.
If you’re over hating your body and ready to love yourself for real, then scroll up and click the “Add to Cart” button right now."Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.62 | £ 38.08 |
Payment methods
- Bank Wire Transfer
- Check
- Paypal
Store description
Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.
Specialty
Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
Terms of sale
Imprint
Seller Info:
AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
USt-IdNr.: DE261904229
registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691
Alternative dispute resolution:
The European Commission provides a platform for out-of-court online dispute resolution (ODR platform), which can be accessed under https://ec.europa.eu/odr.
We have been a member of the "FairCommerce" initiative since 25.05.2018.
For more information, see www.fair-commerce.de.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to AHA-BUCH GmbH, Einbeck, Germany, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
We ship your order after we received them
for articles on hand latest 24 hours,
for articles with overnight supply latest 48 hours.
In case we need to order an article from our supplier our dispatch time depends on the reception date of the articles, but the articles will be shipped on the same day.
Our goal is to send the ordered articles in the fastest, but also most efficient and secure way to our customers.