Mind the Load: A Woman's Guide to Lightening the Mental Load and Reclaiming Back Your Life
Language: English
Published by LEH Publishing, 2025
- Softcover
- New

Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
£ 14.02
Quantity: 2 available
Add to basketItem description from seller
93 pages. 5.50x0.24x8.50 inches. In Stock.
Seller Inventory # x-1763867846
- Title
- Mind the Load: A Woman's Guide to Lightening the Mental Load and Reclaiming Back Your Life
- Author
- Harrington, Lyla (Author)
- Publisher
- LEH Publishing
- Publication year
- 2025
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1763867846
- ISBN 13
- 9781763867840
- Item weight
- 0.12 kilograms
Are you exhausted from keeping everything running while everyone else just ‘helps out’?
In Mind the Load, Lyla Harrington tackles the invisible workload that so many carry alone. This book is for anyone who has ever been the default planner, the mental checklist keeper, or the family’s walking to-do list. With a mix of humor, honesty, and practical advice, this book explores why the mental load exists, how it affects our well-being, and—most importantly—how to shift the balance.
Inside, you’ll discover:
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What the mental load is (and why it’s not just about chores)
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The hidden emotional labor that goes unnoticed
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How to have game-changing conversations with your partner
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Simple but effective systems to create fairness at home
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Strategies to set boundaries, ditch guilt, and reclaim your time
Filled with relatable stories, research-backed insights, and step-by-step solutions, Mind the Load is the empowering guide you’ve been waiting for. Whether you’re a working mum, a stay-at-home parent, or anyone who has ever felt overwhelmed by the sheer volume of mental labor, this book will help you take back control—without carrying the weight of the world on your shoulders.
Perfect for readers who loved Fair Play by Eve Rodsky and Invisible Women by Caroline Criado Perez.
"Synopsis" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | £ 10.00 | £ 25.00 |
Payment methods
Seller's business information
Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
Terms of sale
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
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