Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health. This item is unavailable.Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health

Outlines a holistic program for heart wellness that combines relaxation response techniques, nutritional information, and exercise, in a guide that identifies the links between heart disease and cognitive perceptions while advising readers on how to address multiple risk factors. Original. 20,000 fi

Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School. He is the author of the mega-bestselling book, The Relaxation Response, as well as ten other trade books. His groundbreaking work established the modern field of mind body medicine. Dr. Benson is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital.

Aggie Casey, M.S., R.N., is the Director and Clinical Nurse Specialist for the Cardiac Wellness Program. She is also a Researcher and the Clinical Director of Affiliate Cardiac Programs at the Mind/Body Medical Institute and an Associate in Medicine, Harvard Medical School.