Mind Gym: Achieve More by Thinking Differently. This item is unavailable.
Bailey, Sebastian; Black, Octavius
Language: English
Published by HarperOne, 2016
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - As new
£ 5.12
Item description from seller
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0062331450I2N00
- Title
- Mind Gym: Achieve More by Thinking Differently
- Author
- Bailey, Sebastian; Black, Octavius
- Publisher
- HarperOne
- Publication year
- 2016
- Condition
- As New
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0062331450
- ISBN 13
- 9780062331458
- Item weight
- 0.6 pounds
The international bestseller that will help you transform your personal and professional life by changing the way you think.
Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it.
Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of "workouts" that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home:
- How to adopt a positive mindset
- How to repair broken relationships
- How to resolve conflict successfully
- How to influence others
- How to minimize stress and gain energy
- How to be more creative
Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.
"Synopsis" may belong to another edition of this title.
About the Author
Sebastian Bailey, Ph.D., is cofounder and president of Mind Gym, Inc. More than 50 percent of the companies in the S&P 100 have adopted Mind Gym, Inc.'s programs, which run in forty countries around the world. Bailey lives in New York City.
Octavius Black is cofounder and CEO of Mind Gym worldwide. He has contributed to and been featured in The Times, The Sunday Telegraph, The Daily Telegraph, and The Financial Times. Black lives in London.
"About the title" may belong to another edition of this title.