Mind-Body Workbook for Anger: Effective Tools for Anger Management and Conflict Resolution (A New Harbinger Self-Help Workbook)
Block MD, Stanley H.; Block, Carolyn Bryant
Language: English
Published by New Harbinger Publications, 2013
- Softcover
- New
Condition: New
£ 38.92
Quantity: 1 available
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- Title
- Mind-Body Workbook for Anger: Effective Tools for Anger Management and Conflict Resolution (A New Harbinger Self-Help Workbook)
- Author
- Block MD, Stanley H.; Block, Carolyn Bryant
- Publisher
- New Harbinger Publications
- Publication year
- 2013
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1608829138
- ISBN 13
- 9781608829132
- Item weight
- 1.2 pounds
- Series
- Book 59 of 114: New Harbinger Self-Help Workbook
Do you have trouble controlling your anger? Have you lost friends, loved ones, or even found yourself in trouble with the law because you regularly lose your temper? If you have tried regular anger management therapy but haven't been able to make any real, lasting changes in how you deal with your emotions, you should know that there are other treatment options available that can help.
If you are looking for something new, beyond typical anger management classes, to help get your emotions under control, this book will give you the skills you need to make lasting change. To find out more about mind-body bridging, visit bridgingforlife.com
"Synopsis" may belong to another edition of this title.
About the Author
Carolyn Bryant Block is coauthor of Bridging the I System, Come to Your Senses, Mind-Body Workbook for PTSD, Mind-Body Workbook for Stress, and Mind Body Workbook for Anger. She is codeveloper of mind-body bridging.
"About the title" may belong to another edition of this title.
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