Migraine: Get Well, Break Your Dependance on Medication. Take Back Your Life: Identify Your Triggers, Break Your Dependence on Medication and Take Back Your Life an Integrative Self-Care Plan for Wellness
Language: English
Published by Conari Press,U.S., 2013
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 3.88
Quantity: 4 available
Add to basketItem description from seller
Migraine disease affects over 30 million people in the U.S. alone. Murray, a nurse and former college professor, shows readers how to develop their own wellness plan and regain control of their lives.Migraine explains how to: - Identify headache types and triggers- Break the cycle of medication dependence- Create a selfcare plan that combines eastern therapies (yoga, meditation, biofeedback, and reflexology) with conventional western medical approaches (physical therapy, chiropractic) to reduce the frequency and severity of migraine attacks and achieve wellnessMurray explains the cause of the disease, where it comes from, and the difference between primary and secondary headache types, along with the impact of injuries and diseases which may occur alongside migraine disease. She looks closely at both Eastern and Western medicine to help readers understand their unique headache patterns and minimize, or abort, migraine attacks. Tables and charts provide ataglance reference points.
Seller Inventory # 00098016383
- Title
- Migraine: Get Well, Break Your Dependance on Medication. Take Back Your Life: Identify Your Triggers, Break Your Dependence on Medication and Take Back Your Life an Integrative Self-Care Plan for Wellness
- Author
- Sharron Murray
- Publisher
- Conari Press,U.S.
- Publication year
- 2013
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 157324595X
- ISBN 13
- 9781573245951
Migraine explains how to:
- Identify headache types and triggers
- Break the cycle of medication dependence
- Create a selfcare plan that combines eastern therapies (yoga, meditation, biofeedback, and reflexology) with conventional western medical approaches (physical therapy, chiropractic) to reduce the frequency and severity of migraine attacks and achieve wellness
Murray explains the cause of the disease, where it comes from, and the difference between primary and secondary headache types, along with the impact of injuries and diseases which may occur alongside migraine disease. She looks closely at both Eastern and Western medicine to help readers understand their unique headache patterns and minimize, or abort, migraine attacks. Tables and charts provide ataglance reference points.
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About the Author
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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