Midnight Mara (Paperback)

Language: English

Published by Independently Published, 2026

9798184522920

  • Softcover
  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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Softcover

Condition: New

£ 16.49

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Paperback. You can carry the whole day with grace-so why does your mind turn against you at night?By day, you are capable. You answer the messages, solve the problems, meet the deadlines, carry the responsibilities, and appear composed. Others may see you as steady, thoughtful, dependable, even strong. But when the world goes quiet and the lights go low, another presence arrives.Mara does not come with horns or thunder.He comes as one more thought. One more replay of what you said. One more imagined disaster dressed as preparation. One more unfinished task tapping at the door of sleep. One more remembered failure asking to be judged again.Midnight Mara is a Buddhist wisdom book for the high-functioning overthinker-the person who seems calm in daylight but lies awake at night beneath the weight of an untamed mind. Through ancient Buddhist stories, sacred evening rituals, compassionate reflection, and practical mindfulness practices, this book offers a gentle path for quieting nighttime rumination without shaming the busy mind.Inside, you will learn how to recognize Mara's midnight disguises: fear, self-judgment, restless planning, sensory overload, and the belief that you must solve the entire day before you are allowed to rest. You will discover how to close the gates of the senses, bow to the unfinished day, place worries down with respect, return to the breath, and enter sleep as a refuge rather than a collapse.Blending Buddhist wisdom, vivid narrative retellings, original mindfulness gathas, and simple micro-practices, Midnight Mara speaks in the voice of a grounded wise storyteller. It does not promise perfect sleep or instant silence. Instead, it teaches a wiser relationship with the night-one rooted in steadiness, tenderness, restraint, and peaceful wisdom.This book is for anyone who has ever looked calm on the outside while inwardly wrestling with regret, fear, planning, or self-punishment after dark.If you are ready to stop feeding Mara at midnight and begin meeting the night with clarity, compassion, and refuge, open this book, lower the lamp, and take the first quiet step toward peaceful sleep. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9798184522920

Title
Midnight Mara (Paperback)
Author
Rose Apple Tree Publishing
Publisher
Independently Published
Publication year
2026
Condition
new
Binding
Paperback
Language
English
ISBN 13
9798184522920

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

Shipping rates from United Kingdom to U.S.A.

Item7 to 14 business days7 to 60 business days
First item£ 37.00£ 37.00
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ABC BOOKS LIMITED

10 John Street
London, United Kingdom WC1N 2EB