The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out

Robynne Chutkan

1,288 ratings by Goodreads

Language: English

Published by Random House USA Inc, 2016

039957350X / 9780399573507

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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Softcover

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Live Dirty, Eat Clean--because every serious disease or chronic ailment begins in our gut. The author of Gutbliss and one of today's preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health.   The microbiome--the collective name for the trillions of bacteria that live in our digestive tract--is today's hottest medical news topic. Dr. Robynne Chutkan explains how the standard Western diet and our super-sanitized lifestyle are starving our microbes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria.            But, as Dr. Chutkan explains, there are effective lifestyle and diet changes we can make to reverse this damage. Dr. Chutkan has helped thousands of patients suffering from a disordered microbiome with her comprehensive Live Dirty, Eat Clean Plan, designed to remove damaging medications and foods, replace important bacteria that have been lost, and restore health. The Microbiome Solution offers: a microbiome overview, nourishing recipes, questions for your doctor, preventative and recovery health tips, and the next frontier for a severely troubled microbiome--the stool transplant.   This is the first book to provide a practical, effective plan for replenishing and optimizing the vital ecosystem in our gut. Start living dirty and eating clean today to ward off disease and begin the path toward lifelong, vibrant health.…

Seller Inventory # 00098343600

Title
The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out
Author
Robynne Chutkan
Publisher
Random House USA Inc
Publication year
2016
Condition
Fair
Binding
Paperback
Language
English
ISBN 10
039957350X
ISBN 13
9780399573507

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

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Montgomery, IL U.S.A. 60538