The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out
Language: English
Published by Avery, 2016
- Softcover
- New
Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
AbeBooks seller since February 18, 2015
Condition: New
£ 3.86
Quantity: 1 available
Add to basketSeller Inventory # 039957350X-11-35143204
- Title
- The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out
- Author
- Chutkan MD, Robynne
- Publisher
- Avery
- Publication year
- 2016
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 039957350X
- ISBN 13
- 9780399573507
- Item weight
- 13 ounces
- Dimensions
- 5x0x9
The microbiome--the collective name for the trillions of bacteria that live in our digestive tract--is today's hottest medical news topic. Dr. Robynne Chutkan explains how the standard Western diet and our super-sanitized lifestyle are starving our microbes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria.
But, as Dr. Chutkan explains, there are effective lifestyle and diet changes we can make to reverse this damage. Dr. Chutkan has helped thousands of patients suffering from a disordered microbiome with her comprehensive Live Dirty, Eat Clean Plan, designed to remove damaging medications and foods, replace important bacteria that have been lost, and restore health. The Microbiome Solution offers: a microbiome overview, nourishing recipes, questions for your doctor, preventative and recovery health tips, and the next frontier for a severely troubled microbiome--the stool transplant.
This is the first book to provide a practical, effective plan for replenishing and optimizing the vital ecosystem in our gut. Start living dirty and eating clean today to ward off disease and begin the path toward lifelong, vibrant health.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Orion Tech
Kingwood, TX, U.S.A.
AbeBooks seller since February 18, 2015
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Orion Tech
6110 Royal Point Court
Kingwood, TX U.S.A. 77345
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