Metodo Equilibrio Insulinico (Paperback)
Language: Italian
Published by Independently Published, 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 22.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. Scopri il Metodo Equilibrio Insulinico(TM) Se ti senti spesso stanco, hai fame poco dopo i pasti o combatti con il peso che non scende, non e colpa tua: il tuo corpo sta reagendo ai picchi glicemici. Questo libro ti guida passo dopo passo a ritrovare energia, stabilita e forma fisica grazie a strategie semplici e scientificamente solide. Cosa troverai dentro: Piani alimentari guidati di 4, 8 e 12 settimane con menu italiani completi e facili da seguire.Ricette rapide e gustose con grammature e valori nutrizionali gia calcolati.Regole d'oro dell'equilibrio insulinico per stabilizzare la glicemia senza rinunce.Strategie pratiche fuori casa: ristoranti, viaggi, feste e vita sociale senza sensi di colpa.Soluzioni per casi specifici: menopausa, PCOS, sport, stress e sonno irregolare.Strumenti pratici: tracker giornalieri, schede KPI e check di autovalutazione. Perche funziona? Questo metodo non e una dieta estrema, ma un nuovo modo di mangiare che ti insegna a usare proteine, fibre e carboidrati in modo intelligente, evitando sbalzi di zuccheri e attivando un metabolismo piu efficiente. Il risultato? Energia stabile per tutta la giornata.Perdita di peso graduale e duratura.Meno fame nervosa e meno cali improvvisi.Maggiore lucidita mentale e qualita del sonno. Con il Metodo Equilibrio Insulinico(TM) non dovrai piu combattere contro il cibo: sara il tuo alleato quotidiano per vivere meglio, dimagrire senza stress e ritrovare il benessere autentico. Inizia oggi il tuo percorso: 90 giorni per trasformare energia, corpo e mente. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …
Seller Inventory # 9798268233827
- Title
- Metodo Equilibrio Insulinico (Paperback)
- Author
- Emma Rivani
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- Italian
- ISBN 13
- 9798268233827
Se ti senti spesso stanco, hai fame poco dopo i pasti o combatti con il peso che non scende, non è colpa tua:
il tuo corpo sta reagendo ai picchi glicemici.
Questo libro ti guida passo dopo passo a ritrovare energia, stabilità e forma fisica
grazie a strategie semplici e scientificamente solide.
Cosa troverai dentro:
- Piani alimentari guidati di 4, 8 e 12 settimane con menù italiani completi e facili da seguire.
- Ricette rapide e gustose con grammature e valori nutrizionali già calcolati.
- Regole d’oro dell’equilibrio insulinico per stabilizzare la glicemia senza rinunce.
- Strategie pratiche fuori casa: ristoranti, viaggi, feste e vita sociale senza sensi di colpa.
- Soluzioni per casi specifici: menopausa, PCOS, sport, stress e sonno irregolare.
- Strumenti pratici: tracker giornalieri, schede KPI e check di autovalutazione.
Perché funziona?
Questo metodo non è una dieta estrema, ma un nuovo modo di mangiare che ti insegna a usare proteine, fibre e carboidrati in modo intelligente, evitando sbalzi di zuccheri e attivando un metabolismo più efficiente.
Il risultato?
- Energia stabile per tutta la giornata.
- Perdita di peso graduale e duratura.
- Meno fame nervosa e meno cali improvvisi.
- Maggiore lucidità mentale e qualità del sonno.
Con il Metodo Equilibrio Insulinico™ non dovrai più combattere contro il cibo:
sarà il tuo alleato quotidiano per vivere meglio, dimagrire senza stress e ritrovare il benessere autentico.
Inizia oggi il tuo percorso: 90 giorni per trasformare energia, corpo e mente.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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London, United Kingdom WC1N 2EB
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