The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
Recitas, Lyn-Genet
ISBN 10: 1455535443 ISBN 13: 9781455535446
Published by Grand Central Life & Style, 2018
Used
Soft cover
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Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 23 November 2023
This specific item is no longer available.
About this Item
Description:
Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.1455535443.G
Synopsis:
The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight!
The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.About the Author: Lyn-Genet Recitas is the New York Times and international bestselling author of The Plan and The Plan Cookbook, which offers an effective way to lose weight, improve health, and reverse the aging process. A sports and holistic nutritionist, Recitas has helped hundreds of thousands of men and women reach their best health by finding their chemical responses to food, not counting calories. Recitas has been featured on The Dr. Oz Show, Fox & Friends, and Fox News, and in Women's Running, Fitness, and More magazine, among others.
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Bibliographic Details
Title: The Metabolism Plan: Discover the Foods and ...
Publisher: Grand Central Life & Style
Publication Date: 2018
Binding: Soft cover
Condition: good
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The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
Published by
Grand Central Life & Style, 2018
ISBN 10: 1455535443
ISBN 13: 9781455535446
Used
Paperback
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_441680955
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The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
Published by
Grand Central Life & Style, 2018
ISBN 10: 1455535443
ISBN 13: 9781455535446
Used
Paperback
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_437425002
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The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
Published by
Grand Central Life & Style, 2018
ISBN 10: 1455535443
ISBN 13: 9781455535446
Used
Paperback
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_436365426
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The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
Published by
Grand Central Life & Style, 2018
ISBN 10: 1455535443
ISBN 13: 9781455535446
Used
Paperback
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_457831462
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The Metabolism Plan: Discover
Published by
Grand Central Life & Style, 2018
ISBN 10: 1455535443
ISBN 13: 9781455535446
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00088016769
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The Metabolism Plan
Published by
Grand Central Life & Style, 2018
ISBN 10: 1455535443
ISBN 13: 9781455535446
Used
Softcover
Seller: Hamelyn, Madrid, M, Spain
Seller rating 5 out of 5 stars
Condition: Muy bueno. : Descubre cómo personalizar tu dieta y ejercitarte menos para perder más peso con 'The Metabolism Plan' de Lyn-Genet Recitas. Este libro te ayudará a identificar qué alimentos 'saludables' podrían estar contribuyendo al aumento de peso y a crear un plan de alimentación y ejercicio adaptado a tus necesidades. Aprenderás por qué reducir el ejercicio a tan solo 12 minutos, 3 veces por semana, puede ser más efectivo, y cómo optimizar la función tiroidea. Con nuevas recetas y respaldo científico, este libro te guiará para perder peso de forma duradera. EAN: 9781455535446 Tipo: Libros Categoría: Salud y Bienestar Título: The Metabolism Plan Autor: Lyn-Genet Recitas Editorial: GRAND CENTRAL PUBL Idioma: en Páginas: 320 Formato: tapa blanda. Seller Inventory # Happ-2023-02-06-6f484800
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The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
Published by
Grand Central Life & Style, 2018
ISBN 10: 1455535443
ISBN 13: 9781455535446
Used
Softcover
Seller: Aspen Book Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. It's been through some chapters of life! Expect visible wearâ"creases, notes, highlights, maybe even a splash of water here and there. Perfect for readers who love a book with history. Seller Inventory # PKV.1455535443.A
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The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
Published by
Grand Central Life & Style, 2018
ISBN 10: 1455535443
ISBN 13: 9781455535446
Used
Paperback
Seller: ChristianBookbag / Beans Books, Inc., Westlake, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Scratch and dent. Cover may have wear, dings, tears, other damage, or be missing dust jacket. Buy multiples from our store to save on shipping. Seller Inventory # 2009050068
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The Metabolism Plan: Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
Published by
Grand Central Life & Style, 2018
ISBN 10: 1455535443
ISBN 13: 9781455535446
Used
paperback
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. The Metabolism Plan: Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781455535446
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The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
Published by
Grand Central Life & Style, 2018
ISBN 10: 1455535443
ISBN 13: 9781455535446
Used
Softcover
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.1455535443.G