The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest
Language: English
Published by HarperCollins Publishers Inc, 2016
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Fair
£ 3.16
Quantity: 5 available
Add to basketItem description from seller
"At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine." - J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It The Metabolic Effect Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less! Developed by Jade Teta and Keoni Teta, The Metabolic Effect can help you get the body of your dreams by unlocking your fat-burning hormones. Now you can eat more, work out less, and actually lose weight while you rest.
Seller Inventory # 00087835867
- Title
- The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest
- Author
- Jade Teta
- Publisher
- HarperCollins Publishers Inc
- Publication year
- 2016
- Condition
- Fair
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0061834890
- ISBN 13
- 9780061834899
Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with The Metabolic Effect Diet, and now you can too.
- Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner.
- Fight hunger and cravings with five to six meals a day and a Reward Meal each week.
- Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week—and burn fat even while you rest!
Stop counting calories and start losing weight with The Metabolic Effect Diet
"Synopsis" may belong to another edition of this title.
About the Author
Jade Teta has a bachelor's degree in biochemistry and is a doctor of naturopathic medicine. In addition to his medical training, he is a NSCA certified strength and conditioning specialist and an American College of Sports Medicine health and fitness instructor.
Keoni Teta has a bachelor's degree in biochemistry and chemical engineering, a master's in environmental engineering, and is a doctor of naturopathic medicine with a master's in acupuncture. He is also a NSCA certified strength and conditioning specialist and an American College of Sports Medicine certified health and fitness instructor.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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