The Mental Training Guide for Elite Athletes: How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset
Language: English
Published by John Melvin Publishing, 2020
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
£ 3.45
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Add to basketItem description from seller
A Mental Toughness Playbook for Athletes, Parents, and Coaches In sports, and in life, mental toughness matters-even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the inner game, on their own. Coaches and parents play a vital role as well. In The Mental Training Guide for Elite Athletes, David Angeron speaks to all three audiences. He draws on his expertise as a sport psychology coach and his background as a college athlete and baseball scout to help readers overcome the fear, doubt, and negativity that derail players and teams.In This Book You Will Learn: - The fundamentals of the Mental Master Method- How personality type plays into athletic excellence- How to develop traits like work ethic, grit, and desire- Why tools like visualization and imagery and deep breathing help weaponize pressure and supercharge your game- How positive energy can change the trajectory of a losing seasonIn The Mental Training Guide for Elite Athletes, Angeron will teach you the routines and exercises that great athletes use to take their performance to the next level-whether next level for you means making the team for the first time, or moving up to varsity, or being offered your first professional contract. When you practice these regularly and incorporate them into your life, you will be able to set and exceed goals and eventually reach your true potential. Packed with self-assessments, exercises, and engaging examples, this book is a must-read for athletes who want to transform their game- and coaches and parents who guide and support them on the journey.…
Seller Inventory # CIN1735162701VG
- Title
- The Mental Training Guide for Elite Athletes: How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset
- Author
- David L Angeron
- Publisher
- John Melvin Publishing
- Publication year
- 2020
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1735162701
- ISBN 13
- 9781735162706
A Mental Toughness Playbook for Athletes, Parents, and Coaches
In sports—and in life—mental toughness matters even more than raw talent and skill.
Yet young athletes don’t develop mental toughness or master the “inner game” on their own. Coaches and parents play a critical role in shaping confidence, resilience, focus, and leadership. In The Mental Training Guide for Elite Athletes, David Angeron speaks directly to all three audiences.
Drawing from his experience as a sport psychology coach, former college athlete, and baseball scout, Angeron provides a practical, proven framework to help athletes overcome fear, self-doubt, pressure, and negative thinking—the hidden factors that derail individual and team performance.
In this book, you will learn how to:-
Master the fundamentals of the Mental Master Method
-
Understand how personality type impacts performance and coaching
-
Develop elite traits such as work ethic, grit, confidence, and desire
-
Use tools like visualization, imagery, and controlled breathing to weaponize pressure and elevate performance
-
Harness positive energy to shift momentum and transform a losing season
The Mental Training Guide for Elite Athletes teaches the same routines, habits, and exercises used by high-performing athletes at every level. Whether your “next level” means making the team for the first time, earning a varsity spot, or receiving your first professional opportunity, this book gives you the mental edge to get there.
Packed with self-assessments, actionable exercises, and real-world examples, this is a must-read for athletes committed to reaching their full potential—and for the coaches and parents who guide, support, and shape their journey.
"Synopsis" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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