Mental Health Workbook : The Ultimate Guide to Mental Health for Men, Women, and Teens (EMDR, Depression in Relationships, Complex PTSD, Trauma, CBT Therapy, Somatic Psychotherapy and More)
Language: English
Published by Rodney Barton Nov 2020, 2020
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 35.70
Quantity: 2 available
Add to basketItem description from seller
Neuware - Do you have unbearably low self-esteem Have you tried to overcome shyness, but always end up feeling that you are worth nothing to anyone, even when your family or friends tell you otherwise Are your doubts about yourself and your sanity Would you like to resolve inner conflicts in a balanced way Would you like to develop your personality and establish satisfying relationships Mental Health Workbook includes Depression in Relationships, Complex PTSD, The Attachment Theory, Abandonment Anxiety, Addiction Recovery, Trauma, CBT Therapy, Somatic Psychotherapy, and more.What will you be able to do after reading this book ?Combat self-doubt?Break out of your rut?Deal with your inner critic?Stop comparing yourself to others.All this without having to resort to expensive and lengthy therapies!Nobody is born with high self-esteem: we have to build it. It is never too late to change and free yourself from negativity. Feel good about themselves can be a difficult process, but it's worth it!So, if you are tired of looking for answers in the outside world and you want to find them inside yourself to make your life better, scroll up and click on 'BUY NOW' or 'ADD TO CART'.…
Seller Inventory # 9781801219990
- Title
- Mental Health Workbook : The Ultimate Guide to Mental Health for Men, Women, and Teens (EMDR, Depression in Relationships, Complex PTSD, Trauma, CBT Therapy, Somatic Psychotherapy and More)
- Author
- Frank Cantrell
- Publisher
- Rodney Barton Nov 2020
- Publication year
- 2020
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1801219990
- ISBN 13
- 9781801219990
- Item weight
- 891 grams
- Dimensions
- 229x152x34 mm
Do you have unbearably low self-esteem?
Have you tried to overcome shyness, but always end up feeling that you are worth nothing to anyone, even when your family or friends tell you otherwise?
Are your doubts about yourself and your sanity?
Would you like to resolve inner conflicts in a balanced way?
Would you like to develop your personality and establish satisfying relationships?
Mental Health Workbook includes Depression in Relationships, Complex PTSD, The Attachment Theory, Abandonment Anxiety, Addiction Recovery, Trauma, CBT Therapy, Somatic Psychotherapy, and more.
What will you be able to do after reading this book?
●Combat self-doubt
●Break out of your rut
●Deal with your inner critic
●Stop comparing yourself to others
●......
All this without having to resort to expensive and lengthy therapies!
Nobody is born with high self-esteem: we have to build it. It is never too late to change and free yourself from negativity. Feel good about themselves can be a difficult process, but it's worth it!
So, if you are tired of looking for answers in the outside world and you want to find them inside yourself to make your life better, scroll up and click on "BUY NOW" or "ADD TO CART"!
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.17 | £ 37.50 |
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
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E-Mail: abebooks@aha-buch.de
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