Mental Health Journal
Squad, Wellness
Sold by Revaluation Books, Exeter, United Kingdom
AbeBooks Seller since 6 January 2003
New - Soft cover
Condition: New
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Add to basketSold by Revaluation Books, Exeter, United Kingdom
AbeBooks Seller since 6 January 2003
Condition: New
Quantity: 1 available
Add to basket175 pages. 11.00x8.50x0.44 inches. In Stock.
Seller Inventory # zk1695887301
This planner helps you sort through your emotions and goals. Write down coping strategies and triggers as well as journal your gratitude, happiness and self-care ideas. Includes a mood chart, sleep log and trigger tracker. Has space for daily and weekly reflections as well as post-therapy notes. Too often, we put ourselves last and neglect our basic needs. That just leaves us depleted, which in turn makes us less productive, less happy and less able to do good in the world.
This 8.5" x 11" book is perfect for keeping you on track and encouraging you to live fully, happily, and achieve your dreams. Set a higher goal in 2019 with a self-care and depression journal that will help you lead your best life. Journal contains daily, weekly, and monthly trackers to energize your body, mind, and spirit. All the tools you need to minimize negativity and have a positive attitude. Dates are left open so you can customize your schedule. Set aside "me time" and design the life you want to live. Being healthy starts with you. Makes a great birthday or Christmas gift for your best friend. Strong women know how to take care of others but often forget to take care of themselves.
DETAILS:
"About this title" may belong to another edition of this title.
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
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You have the right to withdraw from this contract within 14 days without giving any reason.
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If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
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