Mental Health Journal for Men

Ryan Howes

19 ratings by Goodreads

Language: English

Published by Callisto Media Inc., US, 2020

1647396255 / 9781647396251

  • Softcover
  • New
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Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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Softcover

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Learn how to deal with feelings-a mental health journal just for menTaking care of yourself means more than just working out and eating right-it also means taking care of the stuff going on in your head. The Mental Health Journal for Men is the one-stop mental health gym for guys, providing effective ways for them to organize their thoughts and work through stress, anxiety, and more.Whether it's chilling out with simple breathing exercises, getting inspired by creating a movie poster about their life, or just exploring their emotions, this mental health journal approaches creative journaling with an eye for the unique challenges that guys face. The Mental Health Journal for Men features:The support men need-From exploring their struggles to taking pride in things they've done, this mental health journal speaks directly to guys.De-stress creatively-Guys will discover that one of the best ways to explore (and beat) what's bugging them is to draw, chart, graph, and even design a t-shirt with a life motto.Self-discovery-Men can figure out what makes them tick with a mental health journal full of prompts that help them examine their beliefs, the people in their life, and how they relate to the world.Give men the tools to feel their best inside and out, for Father's Day, birthdays, graduations, and more, with this mental health journal.…

Seller Inventory # LU-9781647396251

Title
Mental Health Journal for Men
Author
Ryan Howes
Publisher
Callisto Media Inc., US
Publication year
2020
Condition
New
Binding
Paperback
Language
English
ISBN 10
1647396255
ISBN 13
9781647396251
Item weight
340 grams

Rarewaves USA

HEBRON, KY, U.S.A.

5-star seller

AbeBooks seller since June 10, 2025

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Rarewaves USA

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