Mental Health Awareness: A Comprehensive Guide to Mental Health for Women (Health & Wellness)
Language: English
Published by Dr. Jilesh, 2023
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
£ 14.50
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9798223370413_new
- Title
- Mental Health Awareness: A Comprehensive Guide to Mental Health for Women (Health & Wellness)
- Author
- Jilesh, Dr
- Publisher
- Dr. Jilesh
- Publication year
- 2023
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798223370413
- Item weight
- 225 grams
From the desk of Highly Rated UDEMY Instructor & Psychotherapist.
"Mental Health Awareness: A Comprehensive Guide to Mental Health for Women" is a powerful and indispensable resource that every woman should have in her hands. In this groundbreaking guide, we delve into the intricate world of women's mental health, providing a wealth of knowledge, practical strategies, and compassionate support to empower and uplift women in their mental and emotional well-being. This book is a testament to the importance of mental health awareness and its impact on women's lives. From understanding the unique challenges women face to recognizing common mental health issues, each chapter is crafted with expertise and sensitivity, ensuring that every reader feels seen, understood, and valued. Our comprehensive exploration includes nurturing emotional resilience, embracing self-compassion, and managing stress and anxiety. We delve into the complexities of motherhood, work-life balance, and navigating trauma, offering guidance to help women emerge stronger and more empowered in their journey toward healing and growth.
Filled with evidence-based therapeutic approaches, self-care practices, and supportive resources, this guide equips women with the tools they need to prioritize their mental well-being. Through empowering and practical exercises, readers will be inspired to embrace a growth mindset, recognize their strengths, and navigate life's challenges with resilience and grace. "Mental Health Awareness: A Comprehensive Guide to Mental Health for Women" is more than just a book; it is a beacon of hope and understanding for women seeking to nurture their mental health. Whether you are a mother, a working professional, a caregiver, or simply someone on a journey of self-discovery, this guide is your go-to companion to navigate the complexities of life with courage and strength. This must-read guide is a celebration of women's resilience, a testament to the power of seeking help, and a reminder that you are never alone in your journey. Let this book be your ally, empowering you to embrace your worth, prioritize self-care, and unlock the full potential of your mental and emotional well-being.
Are you ready to embark on a transformative journey toward mental health awareness and empowerment? "Mental Health Awareness: A Comprehensive Guide to Mental Health for Women" awaits you, inviting you to step into your power, find healing, and flourish as the resilient, empowered woman you were destined to be.
"Synopsis" may belong to another edition of this title.
About the Author
I am Dr. Jilesh Instructor/Trainer on Udemy. Professionally Psychotherapist, Life Coach, Reiki Grandmaster & Master of Business Administration.
"About the title" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | £ 9.37 | £ 9.37 |
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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