The Menopause Weight Loss Solution: A Woman's Guide to Menopause Without the Pounds
Language: English
Published by Hatherleigh Press,U.S., 2025
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
£ 8.03
Quantity: 1 available
Add to basketItem description from seller
The Essential Guide to a Healthy, Positive, and Empowering Menopause Experience. You deserve to feel great about yourself. Take control of your menopause journey and your future. The Menopause Weight Loss Solution is the ultimate self-help guide for women seeking to stay healthy, positive, and beautiful during menopause. Packed with proven lifestyle tips and research-backed weight loss strategies, this book transforms the challenging mid-life transition into a period of opportunity and growth, helping you to feel empowered to navigate menopause without the extra pounds. The Menopause Weight Loss Solution uses a unique six-step program to help you avoid menopausal weight gain naturally by: . Stimulating your metabolism . Harnessing the power of your vagus nerve . Reinforcing eight key nutritional strategies . Incorporating daily pelvic floor and core exercises . Nurturing mindfulness and mindful eating . Knowing your female powers with confidence The Menopause Weight Loss Solution includes a friendly and accessible menopause plan that provides women with practical strategies to: . Lose weight naturally . Manage their hormones . Take control of their nervous system . Improve their moods . Feel more comfortable with their body . Change their mindset Research shows that losing just 10 pounds or 10% of body weight can significantly reduce hot flashes, night sweats, and other menopause-related symptoms. This menopause book demonstrates that weight loss during menopause doesn't have to be difficult. Whether you're seeking a hormone balance book, menopause nutrition advice, or solutions for menopause weight gain, The Menopause Weight Solution is your go-to menopause book. Embrace menopause health and achieve hormone balance with this comprehensive guide. It's the perfect book for women's health and weight loss for women.…
Seller Inventory # CIN1961293234VG
- Title
- The Menopause Weight Loss Solution: A Woman's Guide to Menopause Without the Pounds
- Author
- Michelle Biton
- Publisher
- Hatherleigh Press,U.S.
- Publication year
- 2025
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1961293234
- ISBN 13
- 9781961293236
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.25 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Road
Montgomery, IL U.S.A. 60538
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