Menopause Weight Loss: Live Well, Sleep Well, Stop Hot Flashes And Lose Weight
Language: English
Published by Independently published (edition ), 2022
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
£ 4.17
Quantity: 1 available
Add to basketItem description from seller
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # ACI5HFZI36-8-1
- Title
- Menopause Weight Loss: Live Well, Sleep Well, Stop Hot Flashes And Lose Weight
- Author
- Thurnell-Read, Jane
- Publisher
- Independently published (edition )
- Publication year
- 2022
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798836814038
This book has been writen by a knowledgeable human being. It is based on her persoanl research. It is not AI generated in any way.
Are Menopause Symptoms Disrupting Your Life?
Struggling with weight gain? Sleepless nights? Hot flashes, night sweats, or irritability? Menopause can leave you feeling like your body and mind are out of control. But it doesn’t have to be this way.
Discover how to regain control and feel like yourself again.
This book cuts through the noise to give you clear, practical, evidence-based solutions for managing menopause symptoms and losing weight effectively. It’s not about hearsay or gimmicks—it’s about proven research that works for women just like you.
Why You Need This Book
Forget the endless stream of advice designed to sell products or generate social media clicks. This book focuses on what truly works, drawing from trusted university and hospital research. You’ll get straightforward, realistic guidance that prioritises your well-being over quick fixes.
Whether you’re perimenopausal and anxious about what’s ahead, or currently navigating menopause, this book will help you:
- Lose weight effortlessly with simple changes that don’t rely on willpower.
- Sleep soundly so you wake up refreshed and energised.
- Manage hot flashes and night sweats with strategies tailored to your needs.
- Explore complementary remedies like flower essences, herbs, and essential oils, all backed by science.
No False Promises, Just Practical Advice
Around 75% of women experience menopausal symptoms, according to research from John Hopkins University and the British Menopause Society. Yet, too often, we’re told to simply accept these challenges. This book reminds you that relief is possible—and achievable.
Written in an engaging, conversational style, Menopause Weight Loss breaks down complex research into easy-to-understand steps you can apply right away. It’s packed with humour, empathy, and actionable tips to help you take charge of your health and happiness.
Take the first step to living well, sleeping well, stopping hot flashes, and losing weight.
Scroll up and click “Add to Cart” now to start your journey to feeling better.
This version refines the structure, adds emotional appeal, and maintains a professional yet approachable tone.
"Synopsis" may belong to another edition of this title.
BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
Shipping rates within U.S.A.
| Item | 3 to 8 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 3.02 |
Payment methods
Store description
BooksRun helps save money on books. Founded in 2014, we are an independent online bookseller with thousands of happy customers and top ratings. With millions of titles in stock, from fiction to textbooks, we have the best book selection and prices 90% below the list price. We ship all orders the same day or the next business day. Expedited shipping arrives in 2 - 5 business days. Returns are accepted within 30 days of delivery. We are committed to providing each customer with the highest standard of customer service. Please carefully check the book’s description and condition before ordering. If you have any questions or issues, please contact us first. Thank you for choosing BooksRun!…
Specialty
Сollege textbooks and trade booksSeller's business information
AZ Texts LLC
228 Park Ave S Suite 38827
New York, NY U.S.A. 10003
Terms of sale
30 days hassle-free returns guaranteed!
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to BooksRun, Philadelphia, Pennsylvania, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.