The Menopause Menu: From Hot Flashes to Delicious Dishes: A Symptom-Driven, Nourishing Guide to Mastering Menopause
Language: English
Published by myMDadvocate Press, 2023
- Softcover
- Used
Seller: Evergreen Goodwill, Seattle, WA, U.S.A.Evergreen Goodwill
AbeBooks seller since November 7, 2006
Condition: Used - Fair
£ 3.80
Quantity: 1 available
Add to basketSeller Inventory # mon0000785851
- Title
- The Menopause Menu: From Hot Flashes to Delicious Dishes: A Symptom-Driven, Nourishing Guide to Mastering Menopause
- Author
- Baumgaertel MD, Susan J.
- Publisher
- myMDadvocate Press
- Publication year
- 2023
- Condition
- Acceptable
- Binding
- paperback
- Language
- English
- ISBN 13
- 9798218252779
Women in their late-30s to early-60s need accurate information on the entire menopausal journey. The Menopause Menu provides helpful, science-based advice, presented with a unique blend of personal narrative and holistic support. The chapters are easy to read and are paired with 16 simple recipes.
Dr. Baumgaertel provides coveted seats at a splendid banquet created with science and art. Her book expertly combines 30 years of medical knowledge with holistic support in a beautiful, nourishing resource that masterfully guides all women who desire better control of common menopausal symptoms and conditions.
16 stand-alone chapters present accessible information to help master menopause, written in an engaging and creative style. MenoBits—bits of wisdom—serve as inspiration to all who are not on this journey but wish to better support those who are.
You’ll get practical tips for these top symptoms and categories:
- hot flashes
- night sweats
- sleep disruption
- changing & ending periods
- vaginal dryness
- libido concerns
- urinary tract changes
- weight gain
- body image
- musculoskeletal changes
- fatigue
- skin & hair changes
- mental health
- stress & life changes
- chronic disease considerations
- cancer
“This book has it all—from serious science and healthy recipes to beautiful meditative quotes and photographs, as well as humorous, heartfelt and healing stories. Extraordinary!”
–Robin Groth, Emmy award winning TV journalist, world philanthropist and documentary director, retired national news correspondent
“This is such a terrific book, full of engaging and accessible information. I love Dr. Baumgaertel’s creative approach, including the MenoBits—bits of imparted wisdom—and especially the recipes. Amazing!”
–Jamie Hammond, Emmy award winning TV producer & director
“I love the tone of this book—the ride we’re taken on within each chapter. Dr. Baumgaertel speaks with a kind, approachable voice and with words that can be widely understood. You know she has the evidence behind her information, yet she chooses the perfect words and anecdotes we can relate to. The body image chapter made me teary—so beautiful!”
–Sabrina A. Falquier, MD, CCMS, DipABLM, culinary medicine podcast host, TV documentary collaborator
“Dr. Baumgaertel approaches the field of menopause as a conductor would a concerto. As you read through her chapters, separated so artistically though the coupling of symptom and food pairing, you practically feel the beat of her passionate work lifting off each page. Dr. Baumgaertel has crafted a menopausal masterpiece that I dare any middle-aged woman not to sway to.”
–Dana Corriel, MD, digital innovator, founder & CEO, media editor
"Synopsis" may belong to another edition of this title.
Evergreen Goodwill
Seattle, WA, U.S.A.
AbeBooks seller since November 7, 2006
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 2.98 | £ 5.23 |
Payment methods
Store description
This book is being offered by Goodwill, a non-profit organization. All funds raised are used to support the Goodwill which provides quality, effective employment training and basic education to individuals experiencing significant barriers to economic opportunity. Because Jobs Change Lives. Proceeds from the sale of these goods and financial donations from the community make it possible for us to operate our free job training programs. Your donations and purchases help support these important programs and make the community a better place for all of us.…
Specialty
Collectible, Rare, Out of PrintSeller's business information
Seattle Goodwill Industries
700 Dearborn PL S
Seattle, WA U.S.A. 98144
Terms of sale
Returns are accepted according to the Abebooks Returns Policy. We respond to all inquiries within 2 business days.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Evergreen Goodwill, Seattle, Washington, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
We ship everything within 48 hours, and all our orders are shipped via UPS Mail Innovations. Please let us know if you have any questions or concerns. Customer satisfaction is our top priority.