Your Menopause Balance
Harrison, Luci
Sold by PBShop.store US, Wood Dale, IL, U.S.A.
AbeBooks Seller since 7 April 2005
New - Soft cover
Condition: New
Ships within U.S.A.
Quantity: Over 20 available
Add to basketSold by PBShop.store US, Wood Dale, IL, U.S.A.
AbeBooks Seller since 7 April 2005
Condition: New
Quantity: Over 20 available
Add to basketNew Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Seller Inventory # L0-9780473766481
Are you feeling tired, stuck, or overwhelmed, and wondering how to feel good in your skin again?
You’re not alone, and you’re not broken.
Your Menopause Balance is a compassionate, science-backed guide to help you feel strong, energized, and empowered through perimenopause, menopause, and beyond.
Rooted in the Five Pillars of Midlife Health, this book blends up-to-date research with real-life wisdom to help you:
You’ll create your own Vitality Blueprint, a personalized roadmap to energy, clarity, and long-term vitality.
Inside, you’ll discover:
Plus, practical lifestly tips, mindset tools, journaling prompts, and real-world strategies you can use immediately.
This book is for you if you:
• Are navigating perimenopause, menopause, or postmenopause
• Feel dismissed, misunderstood, or confused by your symptoms
• Want science-backed natural strategies that work
• Want strength, clarity, and emotional resilience
• Are ready to stop just coping, and start thriving
2026: Your Menopause Balance - Winner (Women’s Health) and Runner-Up (Self-Help), American Legacy Book Awards.
About the author
Luci Harrison is a midlife coach, educator, and studio founder who helps women regain energy, confidence, and strength through movement, nutrition, mindset, and lifestyle medicine. Having overcome chronic fatigue, burnout, and hormonal chaos herself, she brings empathy, science, and real-world tools to guide you into your most vibrant chapter yet.
Midlife isn’t the end. It's your new beginning. Your invitation to rise, renew, and flourish.
If you're ready to reclaim your energy, build strength, sharpen your mind, and step boldly into your second act, Your Menopause Balance will be your trusted companion every step of the way.
Essential for women over 40. This is not just about managing symptoms. It is about stepping into your power, embracing your evolution, and living vibrantly.
"About this title" may belong to another edition of this title.
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