Men With Adult ADHD : 2 in 1: The Practical Guide with 90+ CBT, DBT, and Mind Mapping Exercises to Manage Anxiety and Enhance Focus, Resilience, Motivation, and Executive Functioning

Language: English

Published by Self Transformation Path Inc., 2024

1738972259 / 9781738972258

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  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

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nach der Bestellung gedruckt Neuware - Printed after ordering - Transform Your ADHD Into Your Greatest Strength - Complete Management Bundle for Men3 EXCLUSIVE BONUSES INCLUDED - Master ADHD Struggles Once and For AllTurn ADHD Challenges Into Superpowers With Proven Mind Mapping TechniquesStruggling with focus, productivity, and emotional regulation as an adult man with ADHD This comprehensive 2-book bundle provides the exact strategies you need to transform your ADHD brain into a powerful asset.Your 3-Step Transformation System:Understand Your ADHD Brain - Discover how your unique neurological wiring works and learn powerful mind mapping techniques to harness its full potentialImplement Proven Strategies - Apply evidence-based methods to enhance productivity, focus, and emotional control while turning challenges into strengthsPractice Daily Reinforcement - Use targeted exercises to conquer distractions, eliminate overthinking, and achieve personal and professional goals with confidenceWhat's Included:Book 1: Mind Mapping for Men with Adult ADHD: Daily brain exercises and transformation strategies to control anxious thoughts, improve concentration, and boost productivity:Unlock the hidden secrets of your ADHD brain and stop self-sabotageHarness your subconscious power through strategic mind mappingActivate your 6 unique ADHD superpowers for daily dominanceIdentify and eliminate hidden ADHD triggers specific to menMaster 9 powerful exercises for lasting ADHD controlBook 2: Men with Adult ADHD Workbook: 80+ proven mind mapping exercises to improve time management, productivity, creativity, and executive function:Transform routines with 5 life-changing mind mapping techniquesGain impulse control and make better decisions with creative strategiesBuild resilience and develop effective coping mechanismsEliminate procrastination triggers with results-driven techniquesOptimize decision-making and break free from analysis paralysisFree Exclusive Bonuses:ADHD Finance Management Guide: 5 powerful tips for better money managementThe ABC Model: Simple yet effective impulsivity control methodsADHD Apps Resource List: Curated apps to improve and regulate ADHD characteristicsPerfect For Any Starting PointWhether you're newly diagnosed or have struggled for years, these methods make ADHD management straightforward and achievable. Experience real transformation with practical, proven techniques designed specifically for adult men.Stop letting ADHD hold you back. Take control of your future today and start seeing real results immediately.…

Seller Inventory # 9781738972258

Title
Men With Adult ADHD : 2 in 1: The Practical Guide with 90+ CBT, DBT, and Mind Mapping Exercises to Manage Anxiety and Enhance Focus, Resilience, Motivation, and Executive Functioning
Author
Jimmy Taylor
Publisher
Self Transformation Path Inc.
Publication year
2024
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1738972259
ISBN 13
9781738972258
Item weight
463 grams
Dimensions
229x152x18 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
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Einbeck, Germany 37574