- Softcover
- Used
Seller: Book Grocer, Tullamarine, VIC, AustraliaBook Grocer
AbeBooks seller since October 15, 2025
Condition: Used
£ 6.58
Quantity: 1 available
Add to basketItem description from seller
Janet Wiles, ABC Books. You won't forget this book! THE MEMORY BOOK is packed with useful information and practical strategies to help keep your memory in tip-top shape. There's nothing more frustrating than your memory letting you down. Perhaps you forget what you meant to do the minute you get up to do it, or you bump into your neighbours at the shops and you can't remember their names, or you can't think of a word that's on the tip of your tongue. Many of us worry it's a sign we're getting old - or worse, developing some form of dementia. Up-to-date with all the latest research and understanding about the brain, THE MEMORY BOOK is an indispensable guide that explains how memory works and why it fails us, and is brimming with practical tips and techniques to improve your memory and help you stay fresh and alert in the years ahead. Read this book to find out: The differences between normal ageing and dementia Whether old brains can form new connections The best diet for promoting a good memory Whether doing a crossword or going for a 20-minute walk is better for boosting memory Why maintaining an active social life is so important for a healthy memory Tricks for remembering people's names in social situations.…
Seller Inventory # 9780733325359-SECONDHAND
- Title
- The Memory Book
- Author
- Janet Wiles
- Publisher
- ABC Books
- Publication year
- 2010
- Book Type
- Paperback
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0733325351
- ISBN 13
- 9780733325359
- Item weight
- 389 grams
- Dimensions
- 140
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Book Grocer
Tullamarine, VIC, Australia
AbeBooks seller since October 15, 2025
Shipping rates from Australia to U.S.A.
| Item | 15 to 25 business days | 7 to 14 business days |
|---|---|---|
| First item | £ 22.40 | £ 37.33 |
Payment methods
Store description
Book Grocer - Australia's best bargain bookstore. We stock over 100,000 titles, all discounted and ready to ship from our Melbourne warehouse. We buy and sell second hand books. Book Grocer is Australian and family-owned since 2000.
Specialty
Fiction, History, Children's - all categoriesSeller's business information
Castlebooks Pty Ltd
5/101 Keilor Park Drive
Tullamarine, VIC Australia 3043
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