Mediterranean Diet: A Sustainable Approach That Works for Lasting Weight Loss. With 14 Day Meal Plan, Quick, Easy and Healthy Recipes with Tips and Secrets for Success with The Mediterranean Diet.
Language: English
Published by -, 2019
- Softcover
- Used
Seller: AwesomeBooks, Wallingford, United KingdomAwesomeBooks
AbeBooks seller since November 28, 2006
Condition: Used - Very good
£ 32.67
Quantity: 2 available
Add to basketItem description from seller
Mediterranean Diet: A Sustainable Approach That Works for Lasting Weight Loss. With 14 Day Meal Plan, Quick, Easy and Healthy Recipes with Tips and Secrets for Success with The Mediterranean Diet. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
Seller Inventory # 7719-9781075004278
- Title
- Mediterranean Diet: A Sustainable Approach That Works for Lasting Weight Loss. With 14 Day Meal Plan, Quick, Easy and Healthy Recipes with Tips and Secrets for Success with The Mediterranean Diet.
- Author
- -
- Publisher
- -
- Publication year
- 2019
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1075004276
- ISBN 13
- 9781075004278
- Are you fed up with diets which simply do not work long term?
- Do you want to lose weight easily now without counting calories?
- Are you ready to eat flavorful and fast meals which will make you feel great and help you live longer?
- Are you looking for healthy, easy recipes which also save you time and money?
Buy the paperback and get the eBook free! (US) There are many reasons why this diet has been named the Best Way to Get Healthy and why Dietary Guidelines for Americans now point to the Mediterranean diet as an example of a healthy-eating plan. It’s been proven that people who choose to follow the Mediterranean diet have a longer life expectancy and much lower rates of chronic diseases including Obesity, Diabetes and Cancer. They also benefit from significantly better heart health along with increased energy levels and they maintain a healthy weight effortlessly while still enjoying simple delicious foods. The Mediterranean diet includes lots of vegetables, fruits, beans, complex carbs including wholegrain bread, pasta and brown rice. It also contains oily fish and moderate amounts of meat, some dairy produce and it has a focus on healthy fats. The combination of all these elements can bring profound and lasting health benefits which will change the way you look, feel and even how you think. This book is different from the others and is a real game changer for anyone who is serious about finally losing weight and getting healthy.
Inside you will discover:
- Exactly how you can start and maintain the Mediterranean diet for optimum health and accelerated weight loss
- The best, most requested, easy and healthy recipes with nutrition facts and pictures
- Easy to follow meal plans and shopping lists that are sure to reduce your waistline
- The best fat burning exercises which anyone can do to
- How you can supercharge your results with Intermittent Fasting
- Powerful tips, tricks and secret free tools to make sure that you get real and lasting results in the quickest time frame possible
Now ask yourself this important question-
Are you serious about losing weight and getting healthy?
You are about to significantly change your life for the better! Start right now by reading this book and you will be well on your way to a much healthier and slimmer version of yourself. Scroll to the top now and buy with one click. (Please note that the paperback is available in Black and White and te ebook is a Color version. Please buy the one that suits you)
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AwesomeBooks
Wallingford, United Kingdom
AbeBooks seller since November 28, 2006
Shipping rates from United Kingdom to U.S.A.
| Item | 4 to 15 business days | 4 to 15 business days |
|---|---|---|
| First item | £ 4.12 | £ 4.12 |
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Started in an unfortunate mother's basement in 2004 with books that a student layabout no longer needed, AwesomeBooks now stocks over 2 million titles which are ready to be sent to your door within 24hours of ordering. Our heritage is in supplying great quality used books. We have over 1.8 million books in our distribution centre ready to be shipped to you at any time. We also sell new books and are increasing our range of titles every day.
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