Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.

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Bibliographic Details

Title: Mediterranean Diet Cookbook For Beginners: Easy and Healthy Mediterranean Recipes for Weight Loss
Publisher: Independently published
Publication Date: 2019
Language: English
ISBN 10: 1098689623
ISBN 13: 9781098689629
Binding: Paperback
Condition: Used; Very Good

About this title

Synopsis

The Mediterranean Diet Made Easy for Beginners!

Mediterranean people are known to live long, healthy and happy lives!

From this book you will learn:

The essential nutrients for the mediterranean diet
What foods to eat on the mediterranean diet
5 science based benefits from the mediterranean diet
75 delicious recipes
3-week meal plan to lose weight and get in shape

If you are searching for a good dietary plan to help you eat better, improve your health and lose weight, the Mediterranean diet might be right for you. The Mediterranean diet is a healthy eating plan that includes authentic recipes and foods from the Mediterranean region. The Mediterranean diet focuses on legumes, vegetables, and whole grains.

Get your copy today and get in shape!

"About this title" may belong to another edition of this title.

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