Title: Mediterranean Diet For Beginners: 101 Quick and Healthy Recipes with Easy-to-Find Ingredients to Enjoy The Mediterranean Lifestyle (21-Day Meal Plan to Weight Loss) (1) (The Mediterranean Method)
Publisher: Markus Pfeiler
Publication Date: 2020
Language: English
ISBN 10: 1690437197
ISBN 13: 9781690437192
Binding: Hardcover
Condition: Brand New
Weight: 0.64 kilograms

About this title

Synopsis

A diet that's good for healthy weight loss? Check. One that reduces the risk for diabetes, high cholesterol, heart disease, stroke, and some cancers? Check. A diet that strengthens bones, improves brain and wards dementia and depression? Check.

You're probably wondering... "What's so special about this diet?"

Well, the Mediterranean diet is full of healthy foods that leave you feeling 100% satisfied, with absolutely no cravings for sugar of fattening fast foods.

Just imagine starting your day with a delicious Italian omelette and a small dessert of Greek yogurt with strawberries and honey.

The lamb chops with olives and rosemary for lunch.

Finally, a nice BIG satisfying dinner of Lebanese Turkey Meatballs, potatoes and some garlic bread with melted cheese on the side.

(And don't forget to pop open a bottle of Ros� or a glass of red wine either. Guilt-free!)

HERE IS THE BEST PART: You have just consumed less than HALF the calories in an average day of the American diet.

And that's just Monday!

With the Mediterranean Diet Cookbook For Beginners 2020, you literally have a hundred (101 to be exact!) of dishes to choose from, for every meal of every day of the week.

And heck, you can even eat outside just following 7 simple tips by Sandra!

Here's just a sample of what you get:

SIMPLE, EASY, AMAZING-TASTY MEDITERRANEAN RECIPES - With a wide variety of done-for-you healthy Mediterranean recipes that will WOW everyone! Your friends or family will never turn down these meals after taking one bite!
CLEAN MEAL PREP INSTRUCTIONS ANYONE CAN FOLLOW - There's no guesswork, each recipe offers simple and clear instructions, including IMAGES for every dish so you can prepare your meals easily.
COMPLETE GROCERY SHOPPING LIST AND FOOD TABLE - Includes a COMPLETE grocery shopping table that provides you with tons of food items that you can buy and add to your grocery list.

From the outset, the chef Sandra makes everything as easy as possible and assume no prior cooking experience or talent. Nothing is left to the chance.

She actually walks you through each and every recipe, point by point, until your dish tastes amazing and looks fantastic on the plate.

Don't wait anymore...TOMORROW it's just an excuse to fail again...The best occasion for your life-changing transformation begins right now!

Get your copy now and try immediately the official Mediterranean diet plan for the next 21 days!

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Seller's business information

Edward Bowditch Ltd
Exstowe, Exton, Exeter, EX3 0PP, United Kingdom

Sale & Shipping Terms

Terms of Sale

Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch

Right of withdrawal

If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.

Information regarding the right of withdrawal

Statutory right to withdraw

You have the right to withdraw from this contract within 14 days without giving any reason.

The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.

To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.

To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.

Effects of withdrawal

If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).

We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.

We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.

We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.

We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.

You shall send back the goods or hand them over to Revaluation Books, Hounslow, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.

Exceptions to the right of withdrawal

The right of withdrawal does not apply to:

The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.

Shipping Terms

Orders usually dispatched within two working days.

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	7 to 14 business days	2 to 3 business days
First item	� 12.50	� 25.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.