Mediterranean Diet-2 in 1 Box Set: A Comprehensive Guide to the Mediterranean Diet-155 Mouth-Watering and Healthy Recipes to Help You Lose Weight, Increase Your Energy Level and Prevent Disease

Name: Mediterranean Diet-2 in 1 Box Set: A Comprehensive Guide to the Mediterranean Diet-155 Mouth-Watering and Healthy Recipes to Help You Lose Weight, Increase Your Energy Level and Prevent Disease
Author: Olsen, Vanessa
ISBN: 9781519733900

Olsen, Vanessa

Language: English

Published by CreateSpace Independent Publishi, 2015

1519733909 / 9781519733900

Softcover
Used

See all details

Seller: HPB-Emerald, Dallas, TX, U.S.A.HPB-Emerald

5-star seller

AbeBooks seller since September 15, 2017

View this seller's items

Softcover

Condition: Used - Very good

£ 6.89

£ 2.83 shipping

Ships within U.S.A.

Quantity: 1 available

Add to basket

Free 30-day returns

Save for laterCreate a Want for similar items

Item description from seller

Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Seller Inventory # S_487088390

Contact seller about this item

Report this item

Title: Mediterranean Diet-2 in 1 Box Set: A Comprehensive Guide to the Mediterranean Diet-155 Mouth-Watering and Healthy Recipes to Help You Lose Weight, Increase Your Energy Level and Prevent Disease
Author: Olsen, Vanessa
Publisher: CreateSpace Independent Publishi
Publication year: 2015
Condition: Very Good
Binding: paperback
Language: English
ISBN 10: 1519733909
ISBN 13: 9781519733900

Lose weight while creating a life of passion, laughter, and sunshine!

For centuries, there has been no other diet able to help people enjoy losing weight quite like the Mediterranean diet. It’s the kind of diet which goes further than the way of nutrition and exercise, helping people to change their entire lives for the better. Although there are many physical health benefits associated with the Mediterranean diet, there are lots of mental benefits to reap as well.Those who follow the Mediterranean diet experience a long list of these benefits including:

Amazing weight loss
Boosted energy
Deeper sleeping patterns
"Backwards" aging effects
Complete hunger satiation
Improved cholesterol, blood sugar, blood pressure, and insulin levels
And decreased chance of developing diseases such as cancer, Alzheimer’s, diabetes, and Parkinson’s

And it has never been so easy or entertaining to gain an understanding for the Mediterranean diet until put into the words of certified diet doctor, Vanessa Olsen. She is passionate about what she does, not to mention a wonderful writer who managed to bring so much life to even the monotone aspects of Mediterranean diet understanding.The Mediterranean Diet-2 in 1 Box Set-A Comprehensive Guide to the Mediterranean Diet-155 Mouth-Watering and Healthy Recipes to Help You Lose Weight, Increase Your Energy Level and Prevent Disease is about to change your life, one page at a time.The first book in this box set, Mediterranean Diet – 50 Amazing Recipes for Weight Loss and Improved Health, has been described as a perfect “Mediterranean diet for beginners” guide. Olsen does an impeccable job of relaying the history, health benefits, and nutrient breakdown associated with the diet, not to mention some motivational tips and tricks for success. As the title of the book reads, there are also 50 absolutely mouth-watering Mediterranean diet recipes for breakfast, lunch, dinner, snacks, and dessert along with a 7 day meal plan to make the transition a pinch.After educating yourself on the basics of the diet, you will find the second book in the set – the Mediterranean Diet Cookbook – 105 Easy, Irresistible, and Healthy Recipes for Weight Loss and Improved Quality of Life While Minimizing the Risk of Disease– thus bringing the total recipe count to 155. This complete Mediterranean diet cookbook offers a little more variety, as indulgent recipes for sides, dips, and drinks are also included along with the classic staples of breakfast, lunch, dinner, and desserts. Each recipe has been tried and tested in Olsen’s very own kitchen, and she writes about them with detail and insight to ensure that you can recreate the dishes to perfection for yourself.If you’re ready to change your life with the help of bread, pasta, feta cheese, olive oil, and best of all, wine, then this 2 in 1 box set containing Olsen`s original diet books is the perfect place to start. The Mediterranean diet is something which will leave an imprint on your heart and have you living life to the fullest – and it’s all just a quick purchase away.

"Synopsis" may belong to another edition of this title.

About the Author

Meet Vanessa Olsen, proud author residing in Waterloo, Ontario with her affectionate cat, Nellie. She graduated from Ryerson’s prestigious School of Nursing in the spring of 2010 and now works as a sports nutritionist. As a child, Vanessa was known in her hometown of Gilford, Ontario for growing her own veggies in the backyard and captaining many different sports teams. It is no wonder she grew up to be the health nut she is while helping others with her health nut knowledge. Her job requires patience and a lot of research. Every work day, Vanessa educates athletes on different areas of diet, nutrition, and exercise. When Vanessa isn’t teaching athletes how to up their game, she can be found at the gym upping her own. Her protein powder collection is impressive – it’s usually the first thing she shows off when guests come to visit. This goes without saying that her favorite room in the house is the kitchen. She has a passion for creating and preparing her very own home-grown, nutritious recipes – many of which can be found throughout her books! Vanessa’s job allows for lots of vacation days that she puts towards her infamous solo trips. Vanessa almost always travels alone as she says it helps her clear her mind and get back to her roots. Her solo trips have seen the likes of Cuba, Florida, Germany, France, Spain, and Britain. She has recently become curious to see what her own backyard has to offer, and has spent the past couple years pulling out a map of Ontario and planning a couple days away whenever she gets the chance. She hopes to retire into an RV, as she wants to see all of the United States in the form of one big road trip one day. Through her life, Vanessa hopes to make the world a better place through her small everyday actions. She is an avid recycler – her favorite type of recycling is picking up classic rock band tees from the thrift store and sewing them down to her size. The animal lover in her puts very special care and attention to making sure all of her beauty products do not test on animals and all meat she consumes is either game or brought-up by a responsible, free-run farmer. Her side projects include volunteering for her town’s litter pick-up day and putting money aside of organizations like Kiva and Avaaz. She hopes these tiny, everyday actions are creating a positive ripple effect that reaches all ends of the earth, and will continue to for many years after her departure from the world.

"About the title" may belong to another edition of this title.

HPB-Emerald

Dallas, TX, U.S.A.

5-star seller

AbeBooks seller since September 15, 2017

Shipping rates within U.S.A.

Item	4 to 14 business days	2 to 6 business days
First item	£ 2.83	£ 5.27

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

Store description

Half Price Books has been connecting readers to great books since 1972. Customer service is our top priority.

Seller's business information

Half Price Books, Records, Magazines, Inc.

5803 East Northwest Highway
Dallas, TX U.S.A. 75231

Contact sellerView this seller's itemsView seller's storefront

Right of withdrawal

If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.

Information regarding the right of withdrawal

Statutory right to withdraw

You have the right to withdraw from this contract within 14 days without giving any reason.

The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.

To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.

To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.

Effects of withdrawal

If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).

We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.

We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.

We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.

We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.

You shall send back the goods or hand them over to HPB-Emerald, Carrollton, Texas, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.

Exceptions to the right of withdrawal

The right of withdrawal does not apply to:

The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.