The Meditator's Guidebook: Pathways to Greater Awareness and Creativity

Lucy Oliver

5 ratings by Goodreads

Language: English

Published by Inner Traditions Bear and Company, 1999

0892813601 / 9780892813605

  • Softcover
  • Used
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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MEDITATIONThis valuable guide explains the basic process that is initiated when someone seriously begins to learn meditation in any tradition or with any technique. Whether the object is relaxation, enlightenment, or union with the Divine, the three most obvious results of meditation can be summarized as calmness, power, and insight; together, they represent the refinement and development of our physical, emotional, and intellectual levels of being. The author describes with precision the benefits and pitfalls of meditation and distinguishes it from trance, hypnosis, reflection, or visualization. She clarifies the basic techniques and principles involved in the skill of meditation and shows how sustained practice can unlock our innate creativity. Just as nourishment is assimilated by the body and transformed in the process of physical growth, meditation is a catalyst for transforming the substance of life in our consciousness and deepening our contact with the creative dimension of existence.Born in Australia, LUCY OLIVER moved to England in 1972. She is trained in the Saros tradition of meditation, which she has taught for more than twelve years.…

Seller Inventory # 00096159796

Title
The Meditator's Guidebook: Pathways to Greater Awareness and Creativity
Author
Lucy Oliver
Publisher
Inner Traditions Bear and Company
Publication year
1999
Condition
Good
Binding
Paperback
Language
English
ISBN 10
0892813601
ISBN 13
9780892813605

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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