The Varieties of Meditative Experience Daniel Goleman’s highly acclaimed study of the art of meditation in the context of the world’s great religions – including Buddhist, Hindu, Muslim, Jewish and Christian.

For many years meditation has been used in medicine, psychology, education and self-development as a means of reducing stress, healing the body of illness and promoting emotional wellbeing. With the aid of this book even the complete novice can find a spiritual path which will lead to greater awareness and enlightenment.

this accessible introduction covers many subjects including:
� comparisons of Eastern and Western mysticism
� the healing properties of meditation
� a comprehensive study of different techniques
� altered states of consciousness
� the psychology of meditation

From the Back Cover

'The Meditative Mind' is Daniel Goleman's highly acclaimed study of the art of meditation in the context of the world's great religions. Drawing on a wide range of traditions – including Buddhist, Hindu, Muslem, Jewish and Christian – this book provides a practical summary of a variety of meditative skills and perspectives.

For many years meditation has been used in medicine, psychology, education and self-development as a means of reducing stress, healing the body of illness and promoting emotional well-being, and with the aid of this book even the complete novice can find a spiritual path which will lead to greater awareness and enlightenment.

This accessible introduction covers many subjects including:
� Comparisons of Eastern and Western mysticism
� The healing properties of meditation
� A comprehensive study of different techniques
� Altered states of consciousness
� The psychology of meditation

"About this title" may belong to another edition of this title.

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