Meditation Tips 'n Techniques (Paperback)
Gordon M. Burnham
Sold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since 29 June 2022
New - Soft cover
Condition: New
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Add to basketSold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since 29 June 2022
Condition: New
Quantity: 1 available
Add to basketPaperback. NOTE: If you read and like this book please consider posting a review below. Customer reviews are effective and very much appreciated. Thank You. "This is an excellent source of wise counsel from someone who knows the path intimately himself." Stephan Bodian, Author, "Meditation for Dummies" This book was written for all who are drawn to meditation and especially for those who have met with difficulty maintaining their practice. Its purpose is to provide support, encouragement, and inspiration for all who have embarked on the wonderful journey of meditation, and for all who are considering doing so. A variety of simple meditation techniques are offered to help both novices and adepts move through obstacles and enhance their practice. Several areas of this book also address the questions of why we might want to meditate, what are the benefits beyond stress-relief and good health, and what might we expect at various stages of our practice? The underlying philosophy of meditation is also explored and explained in simple, clear terms. Many people are attracted to meditation and embrace it with enthusiasm, only to find that at some point they have become disenchanted and unable to maintain their practice. Even in spiritual communities where meditation is a core part of the practice and teachings, many silently lament their struggle to integrate meditation into their daily lives. This happens to sincere and dedicated aspirants as well as casual participants. Often, people not only do not know how to remedy this challenge, they are not even aware of the cause. The obvious answer seems to be, "I am not good at this", "It's too boring", "I don't have time", or some other reason that in truth is only a smokescreen for the actual cause. Disinterest due to boredom, or discouragement due to one's apparent failure, are two common and daunting obstacles that are addressed in these pages. There is a pathway through these difficulties and the rewards for persistence well worth the journey. If you already have some experience with meditation you have no doubt encountered a few of the hurdles in the path. Have you ever felt like you were stuck on an endless plateau in your meditation? Or perhaps just unable to move through, or let go of an obstacle? Or, if you are new to meditation, you might be facing the inevitable discovery that focusing the mind is a simple idea, but a formidable task. This book provides effective tools to help you progress, invigorate your enthusiasm and find new joy on your meditation journey. Meditation Tips and Techniques is for experienced meditators and beginners alike. Beginners will find the "Basics of Meditation" section helpful in gaining understanding of the basic principles and underlying philosophy. The exercises in the "Tips n' Techniques" section are easy to incorporate into your meditations as needed or desired. Those who are experienced in meditation will find a fresh perspective and approach to remedying the obstacles and challenges that arise in meditation. Experienced meditators may also find unexpected nuances and helpful information in the "Basics of Meditation" section. Meditation is challenging, yet the benefits and rewards are far greater than most endeavors of humankind. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Seller Inventory # 9781484143636
"About this title" may belong to another edition of this title.
Orders can be returned within 30 days of receipt.
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to CitiRetail, Stevenage, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
Please note that titles are dispatched from our US, Canadian or Australian warehouses. Delivery times specified in shipping terms. Orders ship within 2 business days. Delivery to your door then takes 7-14 days.
| Order quantity | 7 to 60 business days | 7 to 14 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.