How To Meditate: A Step-by-Step Guide to the Art and Science of Meditation [ILLUSTRATED]. This item is unavailable.
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Language: English
Published by Crystal Clarity Publishers, 2004
- Softcover
- Used
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Softcover
Condition: Used - Very good
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- Title
- How To Meditate: A Step-by-Step Guide to the Art and Science of Meditation [ILLUSTRATED]
- Author
- Novak, John
- Publisher
- Crystal Clarity Publishers
- Publication year
- 2004
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1565897161
- ISBN 13
- 9781565897168
Concise handbook explains the science of meditation, from Patanjali's philosophy and Yogananda's methods, to step-by-step practice routines and yogic breathing tips.
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