Featuring over 300 recipes that can be prepared in 15 minutes or less, this cookbook is the busy person's guide to eating right.
"Filled with innovative and easy to make recipes... offers valuable information that will empower you to take your health to the next level."--
Tony Robbins, New York Times bestselling author of Awaken the Giant Within and Unlimited Power "Here's an opportunity for change. The recipes are as delicious as they are healthy."--
Dean Edell, M.D., author of Life, Liberty, and the Pursuit of Healthiness "Dr. John and Mary McDougall have combined their medical and dietetic expertise to provide healthy, tasty, and easily prepared meals for modern life."--
Henry J. Heimlich, M.D. "This cookbook provides lifesaving answers about healthy eating, and solves your cooking problems with great-tasting, super-quick recipes. It's sure to make your Top Ten."--
Casey Kasem