The Mcdougall Program for Maximum Weight Loss
Language: English
Published by Penguin Putnam Inc, 1994
- Hardcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Fair
£ 4.80
Quantity: 2 available
Add to basketItem description from seller
From the bestselling author of The Starch Solution and The Healthiest Diet on the Planet You never have to be fat or hungry again.--Your HealthLose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you: - Studies and documentation on the McDougall approach- The secrets of carbohydrates, your metabolism, and weight loss- The truth about fat--in your diet and on your body- Complete McDougall menu plans and cooking methods- Supermarket shopping guides- How to deal with eating disorders- Dining out information- And more Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.--Bookpage.…
Seller Inventory # CIN0525936785A
- Title
- The Mcdougall Program for Maximum Weight Loss
- Author
- John A Mcdougall
- Publisher
- Penguin Putnam Inc
- Publication year
- 1994
- Condition
- Fair
- Binding
- Hardback
- Language
- English
- ISBN 10
- 0525936785
- ISBN 13
- 9780525936787
"Synopsis" may belong to another edition of this title.
Review
Dr. John McDougall turns the toxic stew of American diets into vegetable garden broth. Sonoma Business News
Scientific understanding of good nutrition is but one step; putting it into practice is quite another. John and Mary McDougall have done both. T. Colin Campbell, Ph.D., co-author of The China Study, professor Emeritus, Cornell University, and Karen Campbell
The McDougalls work is wonderful a gateway to greater health and better living. John and Deo Robbins, founders of EarthSave
Dr. John McDougall pushes lifestyle changes that keep your belly full and your tummy flat. Niagara Gazette
More compelling reasons for health-conscious individuals to switch to a high-carbohydrate diet. Richmond Mirror
You never have to be fat or hungry again. Your Health
Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem. Bookpage"
"Lifesaving information."--Dean Ornish, M.D., New York Times bestselling author of The Spectrum
"Dr. John McDougall turns the toxic stew of American diets into vegetable garden broth."--Sonoma Business News
"Scientific understanding of good nutrition is but one step; putting it into practice is quite another. John and Mary McDougall have done both."--T. Colin Campbell, Ph.D., co-author of The China Study, professor Emeritus, Cornell University, and Karen Campbell
"The McDougalls' work is wonderful... a gateway to greater health and better living."--John and Deo Robbins, founders of EarthSave
"Dr. John McDougall pushes lifestyle changes that keep your belly full and your tummy flat."--Niagara Gazette
"More compelling reasons for health-conscious individuals to switch to a high-carbohydrate diet."--Richmond Mirror
"You never have to be fat or hungry again."--Your Health
"Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem."--Bookpage
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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